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Yoga for Pregnant Athletes BTS with Erin Photography by homegirl Claire Pepper as per usual. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522781670162-LA6VI8NSRA540NHG3UN0/WorkInBook333.jpg posts - Yoga for Pregnant Athletes BTS with Erin https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522780964003-ZNWQK5QLG7N9I6TNQRAK/video.png posts - Yoga for Pregnant Athletes BTS with Erin Join me in my living room for my favorite prenatal Resets! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1523192776211-LRQG8KQVHWYWMXBII3VI/blog+sig.png posts - Yoga for Pregnant Athletes BTS with Erin https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522349523024-IUVFGXRUD5F2FFPMFIHT/mama.jpg posts - Yoga for Pregnant Athletes BTS with Erin PS! Pregnancy Pro Tip: Look at photos of unborn baby in optimal position (shown here) where you'll see them often, which will help your subconscious and your baby to mirror this positioning and in turn assist your labor and delivery. This Nikki McClure print, "Inside," is a favorite of mine that I have on the wall next to my bed. https://athletesforyoga.com/posts/introducing-the-yoga-for-pregnant-athletes-collection monthly 0.5 2021-02-11 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522701936148-LPUBNADMPPGFELSAR392/preg-cover.jpg posts - Introducing The Yoga for Pregnant Athletes Collection https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1524595807880-SU9SQMIPNCJ0V4O1FQGL/make-space-jasyoga.jpg posts - Introducing The Yoga for Pregnant Athletes Collection https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522701869373-83K8KVLT6IEUNPKQWLHS/erin-pregnancy-yoga.jpg posts - Introducing The Yoga for Pregnant Athletes Collection https://athletesforyoga.com/posts/april-is-for-runners-wraps-up monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1521245793973-C9R8EQWLCU9GLJODCSNU/stephanie-race.png posts - April is for Runners Wraps Up! Stephanie Howe Violett https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1521245841695-32IM7Q5TBOILGHVM759L/erin-racing.png posts - April is for Runners Wraps Up! Big congrats to Erin and all the Boston Finishers! https://athletesforyoga.com/posts/real-food-with-steph-qa-edition monthly 0.5 2020-03-29 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522777243481-ES7TCT634BXLAO0JH6VN/recipe-inspo.png posts - Real Food with Steph: Q&A Edition https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522778001712-QMM8KCK65QCEIL2R12SL/pack-it.png posts - Real Food with Steph: Q&A Edition https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522777884053-675YDB1GSAT0YPGAZ3H0/eating.png posts - Real Food with Steph: Q&A Edition https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522777214686-N4JN42EJ17R1ZOSCKOW9/race-layout.png posts - Real Food with Steph: Q&A Edition https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522777941233-T3Q4JQLELSRKYH0CF7CZ/smoothie.png posts - Real Food with Steph: Q&A Edition https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522777974745-A952CK9KTMKJV79ETYCO/eggs.png posts - Real Food with Steph: Q&A Edition https://athletesforyoga.com/posts/boston-bound-2018-erin monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520967133614-M645KHYPW6XQDSX6QMOR/erin-racing.png posts - Boston Bound 2018: Erin Kelly https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520967285120-N6ZG5UZXV6LOA4VNDYC8/erin-and-erin.png posts - Boston Bound 2018: Erin Kelly Erin and Erin! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520967201186-PF2G00JIIGSKSZ1NBQRF/erin-racing-3.png posts - Boston Bound 2018: Erin Kelly https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520967171785-WAKNW0PQL7GW78P3RU4W/image-asset.png posts - Boston Bound 2018: Erin Kelly https://athletesforyoga.com/posts/boston-bound-2018-margaret-klimek monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522191109381-UUR769JYS2XN8XRB1QG1/fam-margaret.png posts - Boston Bound 2018: Margaret Klimek https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522191325217-UWPGHIN0T3CG29NJ5LX4/image-asset.png posts - Boston Bound 2018: Margaret Klimek https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522191192834-M4ARI552CBN71F2Q8INF/husband-track.png posts - Boston Bound 2018: Margaret Klimek https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522191249070-3HI3L4SMY8HOYZJAPEQA/image-asset.png posts - Boston Bound 2018: Margaret Klimek https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522191156247-AODRVNHSPYBUEGQNJ6GV/track-friends.png posts - Boston Bound 2018: Margaret Klimek https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1522191350949-2A80UC6MDLEXML2O4IOY/marg.png posts - Boston Bound 2018: Margaret Klimek https://athletesforyoga.com/posts/jasyoga-pro-tip-taper-with-intention monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1518464102650-823FF8MR0ULBDIIJJF17/pumpin-skillet.jpg posts - Athletes for Yoga Pro Tip: Taper with Intention https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1518464142022-Q4A33GC5R2S9UYLJRX94/legs-up.png posts - Athletes for Yoga Pro Tip: Taper with Intention https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1518464121974-0R4BWR72Q7NAK3N88SR1/sleep-hard.png posts - Athletes for Yoga Pro Tip: Taper with Intention https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1518464035762-KYFHBLNNBN6EHX0CCH9C/schedule-it.png posts - Athletes for Yoga Pro Tip: Taper with Intention https://athletesforyoga.com/posts/boston-bound-jesse-blondin monthly 0.5 2020-03-30 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520483559583-5AHNJ2196KG5TN19MN45/jesse+2.jpg posts - Boston Bound 2018: Jesse Blondin https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520483575904-7URCPF0K8EISBV5JKCEA/jesse+1.jpg posts - Boston Bound 2018: Jesse Blondin https://athletesforyoga.com/posts/april-is-for-the-runners monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520786017809-AQ4NSX6F6U6TA3IY1O32/Jasyoga+Tri+Photos+2017-112.jpg posts - April is for the Runners https://athletesforyoga.com/posts/stephanie-howe-violett-2018-season-preview monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520964597359-BDWPHT7UB36BRSPICPB1/yoga-everywhere-reset.png posts - Stephanie Howe Violett — 2018 Season Preview https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520964328758-UBWQNPQ525POR02YLDJM/utmb-20187.png posts - Stephanie Howe Violett — 2018 Season Preview Hard won UTMB 2017 finish. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520964706890-743E02J9NXKE5XRFM5VO/skys-the-limit.png posts - Stephanie Howe Violett — 2018 Season Preview https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520964772867-Y4QI0IEPRTR5VX1XVH46/2018-snow-ski.png posts - Stephanie Howe Violett — 2018 Season Preview https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520964305078-W85535VC01M30RUSWG07/looking-back-on-2017.png posts - Stephanie Howe Violett — 2018 Season Preview The sun sets on WS100 2017. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520964631322-LG6KS6X729TNPT38P0H4/image-asset.png posts - Stephanie Howe Violett — 2018 Season Preview Run hard, rest hard, Rosé hard https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520964493387-4E65ETOZI7YYC7173YPP/stephanie-race.png posts - Stephanie Howe Violett — 2018 Season Preview Nepal "Vacation Race" at 17k feet above sea level! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520964664616-EZHNX35AN6GVCU3GVY4J/jasyoga-everywhere.png posts - Stephanie Howe Violett — 2018 Season Preview https://athletesforyoga.com/posts/how-real-athletes-are-using-athletes-for-yoga-training-plan monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520540905808-L65XW2O2LQAK60U16E1L/work-in-steph.png posts - How Real Athletes are Using Athletes for Yoga Training Plan https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1521052282036-MVD2KVLGHIB28XVCY40V/tracy-plan.png posts - How Real Athletes are Using Athletes for Yoga Training Plan Tracy Green fills in her March AFY Plan. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1521581118439-O9F6QLRZJUW89U51AVDC/michaela.png posts - How Real Athletes are Using Athletes for Yoga Training Plan Michaela Works IN between her workOUTS https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520540692359-6K8KKBJPS94GFKBRRD7F/afy-steph-howe-violett.png posts - How Real Athletes are Using Athletes for Yoga Training Plan Stephanie plans her week ahead. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520541298493-AFEX6H2A7M5H226RPMEQ/athlete-for-yoga-beth.png posts - How Real Athletes are Using Athletes for Yoga Training Plan Beth's January Athlete for Yoga Plan https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1521052388542-NVTFOD2Q937EBXC81VE1/tracy-luw.png posts - How Real Athletes are Using Athletes for Yoga Training Plan https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520541194622-2HXSTWW0TUIZPL64TLVR/nat-workin-2.png posts - How Real Athletes are Using Athletes for Yoga Training Plan "Not only does my training schedule benefit from reset, my work schedule, my sleep schedule, and my personal commitments all benefit. It's all connected." – Natalie https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520969166319-472R2L15GR6NHKU6AM48/natalie-afytp.png posts - How Real Athletes are Using Athletes for Yoga Training Plan Natalie's February 2018 Athlete's for Yoga Training Plan https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1521581074435-PQLFPNLMC81YR0UMIYNI/image-asset.png posts - How Real Athletes are Using Athletes for Yoga Training Plan Michaela's Athletes for Yoga Training Plan https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520541157991-8QS8HJG6YIVMCB7KW8Z7/nat-work-in-.png posts - How Real Athletes are Using Athletes for Yoga Training Plan Natalie working IN https://athletesforyoga.com/posts/jasyoga-pro-tip-mobilize-stabilize monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1518462115324-FJDTQ9EKP47RTSVTWX47/WideBridgeFlow_6963_JB_arrow.png posts - Athletes for Yoga Pro Tip: Hip Mobility + Stability https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1518462165049-3Z1BGS3BTG6D7YZD1W1U/feet-bridge.png posts - Athletes for Yoga Pro Tip: Hip Mobility + Stability https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1518462149875-Q4OBF0XZXGBJQSN9CE41/WideBridgeFlow_6964_JB_arrow.png posts - Athletes for Yoga Pro Tip: Hip Mobility + Stability Photos: Lauren Fleshman in HIT RESET via VeloPress https://athletesforyoga.com/posts/new-hip-yoga-videos monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511889722389-D76FIQFKQV7P3QNCPWGI/hips-block.jpg posts - Booty Lock Mitigation is Back (+ New Hip Videos) https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511889558027-HR3GKUTPW4FZ2NHEZFBP/hip-detail2.jpg posts - Booty Lock Mitigation is Back (+ New Hip Videos) https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511889585300-0YTVTBA6SUDB2UL3606E/hips-rock.jpg posts - Booty Lock Mitigation is Back (+ New Hip Videos) https://athletesforyoga.com/posts/work-in-28-feel-it-be-it monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516139215446-GWWM7QKB3UZY5VHXKDY0/image-asset.png posts - Work IN 28 | Feel It — Be It https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516910469324-PXZU629DXXE3VVFTXDHI/mobility.png posts - Work IN 28 | Feel It — Be It https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516391311832-B6EY8YD9ZJ6EYZ9U77T2/How-to-Kickstart-Recovery-Windshield-Wipers-3.png posts - Work IN 28 | Feel It — Be It https://athletesforyoga.com/posts/work-in-28-andie-cozzarelli monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1519065734818-DCLZHP9HL5FVHPJ4IEOX/image-asset.png posts - Work IN 28: Andie Cozzarelli https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1519065874758-JH9AQ10HLA1R5FQN1BWZ/andie.JPG posts - Work IN 28: Andie Cozzarelli Photo Credit: LetsRun https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1519065270064-3637IRC1WAS798II63E6/cozzarelli.png posts - Work IN 28: Andie Cozzarelli https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1519065292359-BEI57ZR3C6NFZ0DH5QTG/legs-up-the-wall-cozzarelli.png posts - Work IN 28: Andie Cozzarelli https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1519064809939-C2XP2HDQLN5LSCCHULPQ/get-real-1.png posts - Work IN 28: Andie Cozzarelli https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1519065218786-OW2MZ9P32729S6ZCAAGF/image-asset.png posts - Work IN 28: Andie Cozzarelli Photo: Kevin Morris https://athletesforyoga.com/posts/work-in-28-meet-the-challenge monthly 0.5 2020-04-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516139107758-RUWB6XK96UPN3ZQQE0GL/meet-the-challenge.png posts - Work IN 28 | Meet the Challenge https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516641126387-AFWIWL6B0EK0OTCW2G1I/surfer.png posts - Work IN 28 | Meet the Challenge https://athletesforyoga.com/posts/introducing-athlete-for-yoga-michaela-copenhaver monthly 0.5 2020-03-29 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1517227642421-RHLSN01EFS3RK8KEOGB4/michaela.png posts - Athlete for Yoga: Michaela Copenhaver https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1518032514494-NGJT02CCJH40M99VKL60/michaela-luw.png posts - Athlete for Yoga: Michaela Copenhaver photo: dancopephoto.com @dancopenhaver https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1518032453595-PEA8I1AXC75AG0JM2Q45/michaela-row.png posts - Athlete for Yoga: Michaela Copenhaver photo: dancopephoto.com @dancopenhaver https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1517227677478-N6RJUNCK9BTXK0GIJ0NA/michaela-2.png posts - Athlete for Yoga: Michaela Copenhaver https://athletesforyoga.com/posts/work-in-28-be-consistent monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516136423414-NE4D5KDJ3UE0FBT3O5T4/be-consitent.png posts - Work IN 28 | Be Consistent https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516922990243-GOO6MKUUIMZCKK2J5PCD/legs-up-the-wall-alysia.png posts - Work IN 28 | Be Consistent https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516910306405-UC3DZTB4W3NEY9VQO9OM/legs-up-the-wall-alysia.png posts - Work IN 28 | Be Consistent https://athletesforyoga.com/posts/jasyoga-pro-tip-create-guided-meditations monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516139482274-GNYQCNOBPHDX6XONV34J/WorkInBook302.png posts - Athletes for Yoga Pro Tip: Create Guided Meditations https://athletesforyoga.com/posts/the-plan-work-in-28 monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516126462863-TA3D29BN2KB2JGL2BSS5/quote-work-in-.png posts - Work IN 28 | Commit https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516126498119-9HYSQVMW4H8MQ6LTGAS1/the-plan-header.png posts - Work IN 28 | Commit https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516910141587-DGERLU3EJVV1CPQNAMFD/alysia.png posts - Work IN 28 | Commit https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516126611280-182I7V4LMNHZLYTAB3IT/goal-post.png posts - Work IN 28 | Commit https://athletesforyoga.com/posts/jasyoga-pro-tip-legs-up-the-wall monthly 0.5 2020-03-29 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511894522507-HPJDZ4OM7V2BFZ30PVF7/legs-up-the-wall.jpg posts - Pro Tip: The Boss of Restorative Yoga Athlete for Yoga Stephanie Howe Violett getting it done. https://athletesforyoga.com/posts/recovery-for-real-with-devon-yanko monthly 0.5 2020-03-30 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513792754643-TFN9CYJOQTUVLCEU2WSM/devon-running.png posts - Real Recovery with Devon Yanko https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513792726395-GFO937EDURB29JM2Z322/devon-legs-up.png posts - Real Recovery with Devon Yanko https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513792689210-65WY4BP4CJUZKJECAT1Z/devon-legs-up.png posts - Real Recovery with Devon Yanko The Leadville Trail 100 Run https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513792561669-HRV6K7E6G5L6XRD6F3C2/boot.png posts - Real Recovery with Devon Yanko https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513792611590-RJV3VDQ2CZDL0VH4OPJE/surgery.png posts - Real Recovery with Devon Yanko https://athletesforyoga.com/posts/work-in-video-collection monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1512591563776-MMSRMXLAQV7YYGP4R4V2/Erin-150px.jpg posts - Work IN Videos are Here! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511901714177-S5CYTZ9D5WUF4AW221E5/Full-Body-Mobility.jpg posts - Work IN Videos are Here! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1512593538075-DDSV2KO5HM5KP706SM1H/5O8A8365.jpg posts - Work IN Videos are Here! https://athletesforyoga.com/posts/my-work-in-2018-challenge monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511297341939-KEPHPNVJO7G1VIMD2QS4/jan-work-in.jpg posts - 2018: The Year of #myworkIN https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511298302857-2M3ISWHM0TLP9TMO3HBI/edit.jpg posts - 2018: The Year of #myworkIN https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511280239335-3XY58VIRBKQC1RO4LWCC/meditation-close.jpg posts - 2018: The Year of #myworkIN https://athletesforyoga.com/posts/athletes-for-yoga-training-plan monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513790586787-6AHUU3W3D24XWJBBUJPG/weekly-floor-2.jpg posts - Athletes for Yoga Training Plan https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513790554315-EY4Q8C9RL3WYRQ2PK9GJ/weekly-right.jpg posts - Athletes for Yoga Training Plan https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513790505450-7MHRRFU4PAT7DA1HPDAC/Jasyoga%7CStephanieHowe-13.jpg posts - Athletes for Yoga Training Plan https://athletesforyoga.com/posts/a-new-year-meditation-let-it-go monthly 0.5 2020-12-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1608492631635-TDT5XF42LUE4JX2745X8/let-go-.png posts - A New Year Meditation: Let it Go https://athletesforyoga.com/posts/2017-athletes-for-yoga monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510692151461-Y8ZQD858LGXA35K1F7SU/berkely-alysia.jpg posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510691943814-803PKO4SAPQWVDTM7RA2/athlete-for-yoga-video.jpg posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510692349908-E3JDA6D3NZQTYZMV3B91/team-legs-up-the-wall.jpg posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510692211074-95MD5E85GGW5R4WJE5U5/intro-work-in.jpg posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510692127967-QBBL8PXVJSR2HWGSQS38/kara-med.jpg posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510692523451-ZVH4TJZA6ULQS4R5MF7R/biking-outdoor.jpg posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510692247964-XXKKDZL25U0C782JU717/wilder-class.jpg posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510692274202-1G34LZ29W9OHHJYFBRF0/jasyoga-wilder.jpg posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510692103116-T751NULEIP7SX771K0TP/stephanie.jpg posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513624360019-JETRCLAH405WY7VDP8CW/erin-taylor-signature-1.png posts - 2017: The Year of Athletes for Yoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510691997911-JND5WCQ3YXLRRJT77X8Z/video-jasyoga.jpg posts - 2017: The Year of Athletes for Yoga https://athletesforyoga.com/posts/work-in-is-here monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513118218238-DLUV3CWCORM97W6QWFK5/work-in-book-erin-table.jpg posts - Work IN is Here! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511900369313-OO7562SB4FTH2CX1H145/Erin-150px.jpg posts - Work IN is Here! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513118194444-733OUET2J3ANPV1L5HPB/image-asset.jpeg posts - Work IN is Here! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1513186881429-PWOUC9QN40BDN15CQT4A/work-in-book-erin.jpg posts - Work IN is Here! https://athletesforyoga.com/posts/jasyoga-pro-tip-go-long monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510687255305-PIUBHYW8BZAA8O16F7DH/go-long.jpg posts - Athletes for Yoga Pro Tip: Go Long https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510687390992-C4757VG63IFGWOYQF0L0/Screen+Shot+2017-11-14+at+11.22.23+AM.png posts - Athletes for Yoga Pro Tip: Go Long https://athletesforyoga.com/posts/thank-your-body-relax-deeply monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510686117117-ZJXB93V78PM6WI7Y91NY/relax-deeply.jpg posts - Thank Your Body — Relax Deeply https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511295191739-WV009A34FYA17L5P288V/relax-deeply-2.jpg posts - Thank Your Body — Relax Deeply https://athletesforyoga.com/posts/jasyoga-gift-guide-2017 monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1511278792461-GDKN2PCRWPXVQLFEMGPG/beth+baker.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510070989697-MZ3TR5UTMRMMTAYMQGL6/wilder-notebook-cover-2_1024x1024.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510685349625-R7TMBHC04A6QYWVQDVDU/jasyoga-x-nuun-contest.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510069886890-O88W7QJLNQ0MXG4529TI/new-duds.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510770124103-TWREUCSPV022CXIHNUL6/smd_necklace.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510068931768-4GVG5SMG3JSUN9MMV326/stance-holiday.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510070573800-V96249CYGYQG470L6M35/image-asset.jpeg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1509990377151-7OUMEVPNM4ZV7H7RUXS2/work-in-bundle.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1509990868470-7D3QHCNKX9BL7EJA29ZB/omnium.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510685305604-SHZB3VQQH3HDNCCT36J1/balance-oil.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1509990493590-BQA7OMVGMH4SJ025BQLQ/image-asset.jpeg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1509990515201-CBZJEXRH58L07DCQIZ7M/peace-candle.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510070875063-BCUE4LK4SY16UQ62GP18/picky-bars.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510069909248-F4KNL6R3A0IVTYVI4NHJ/new-duds-2.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510070614158-14DWAKBLL5F3LRBK7MHH/self-care.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510164874693-N0KX4WVEVKDRYR4ZY9YL/video-jasyoga.jpg posts - Athletes for Yoga Gift Guide 2017 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1509991027082-4P1U59JONP9716095RBB/omnium-jersey.jpg posts - Athletes for Yoga Gift Guide 2017 https://athletesforyoga.com/posts/ginger-pumpkin-skillet-bread monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510599878223-2S853Z1341HYJXT23V4Y/loading-the-oven.jpg posts - Real Food with Steph: Ginger-Pumpkin Skillet Bread https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510599900202-0RHDJ1RP1MOCVV4SNX0Y/real-food-eating.jpg posts - Real Food with Steph: Ginger-Pumpkin Skillet Bread https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510598410212-IC2K0257GCQ0JIDKE8X8/pumpin-skillet.jpg posts - Real Food with Steph: Ginger-Pumpkin Skillet Bread https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510599854786-VNPR2S29V7CZAZVE2T8A/chopped-walnuts.jpg posts - Real Food with Steph: Ginger-Pumpkin Skillet Bread https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510599822506-0S8J1OBR5GLA77OLF5ZF/steph-mixing.jpg posts - Real Food with Steph: Ginger-Pumpkin Skillet Bread https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510598361692-7OE26SLKNIOQTS0TFK4V/pumpkin-ingredients.jpg posts - Real Food with Steph: Ginger-Pumpkin Skillet Bread https://athletesforyoga.com/posts/work-in-berkeley-photoshoot-bts monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187244861-DIDE0G3DB3KDVYT6ATW3/erin-claire.jpg posts - Work IN: Berkeley Photoshoot BTS Dream team always includes photographer Claire Pepper, who travelled with Erin + fam from London. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187041022-9PYNJFA6BTHLHPBO1J2M/blue-door.jpg posts - Work IN: Berkeley Photoshoot BTS Team Athletes for Yoga home base in the Berkeley Hills. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187084673-OHO0OQE2DEFMAFFVDQIA/courtyard.jpg posts - Work IN: Berkeley Photoshoot BTS https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508188357725-EHVQJ9YCKVD4UXGLXV3G/alysia-bleachers.jpg posts - Work IN: Berkeley Photoshoot BTS Alysia working her mental game on set. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508433785077-5VGOVD6CQQYRUHBKEOK5/buddha.jpg posts - Work IN: Berkeley Photoshoot BTS https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508188388658-9FVF6ITQR50FMOG184IL/alysia-track.jpg posts - Work IN: Berkeley Photoshoot BTS Chasing that cover shot... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187744987-NZJPVBBIX20U7BYGFXDG/lou-claire-track.jpg posts - Work IN: Berkeley Photoshoot BTS It was a cloudy early start and Lou was up first while Alysia finished her morning workout. The sun eventually peeked through the June gloom when Alysia hit the set. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508188278378-20BA5TNFNLL8IHAOIYP0/claire-yoga-cam.jpg posts - Work IN: Berkeley Photoshoot BTS Yoga for Real, photographer edition: weighted forward fold. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508433103582-UIK9TIKIEANXV612PFX7/erin-and-alysia.jpg posts - Work IN: Berkeley Photoshoot BTS No fun was had, clearly. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508433686378-Z352N7RFZLW9PSLZUYQ0/image-asset.jpeg posts - Work IN: Berkeley Photoshoot BTS Erin and Claire celebrating the shoot wrap with a run on the Berkeley Fire Trail. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508188324446-OBV9LE44FFWN5IKNC1IT/toddlers.jpg posts - Work IN: Berkeley Photoshoot BTS Pro tip: always have snacks for athletes AND toddlers. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187673762-0FVSM8T8MK4OMDWOAWBJ/image-asset.jpeg posts - Work IN: Berkeley Photoshoot BTS Loading in for day two at Edwards Stadium, the UC Berkeley track, complete with photography equipment, a big box of flystyle, and a toddler. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187296790-SIRB3YDCUGFYQ2Q34V6J/oiselle.jpg posts - Work IN: Berkeley Photoshoot BTS Huge thanks to Oiselle for providing apparel and shoes for Erin and Alysia! All the flystyle. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508434229463-J7LV7UZZF3MM5W561S82/afy-mac.jpg posts - Work IN: Berkeley Photoshoot BTS Our homegirl Sarah Mac flew down from Washington to help tell the story behind the story and bring strong Athletes for Yoga twinning game. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187877749-9WC3G4LWWTANL4U9FMQI/family-crew.jpg posts - Work IN: Berkeley Photoshoot BTS Team Athletes for Yoga: family edition. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187416295-OIIWOWV3H3TLBU3EQRY8/team-legs-up-the-wall.jpg posts - Work IN: Berkeley Photoshoot BTS Day one: wrapped! After a long day of standing on concrete, the crew Hit Reset with a quick legs up the wall seshl before packing out and prepping for the next day. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187182564-NR6SQHLH09TM6GOFFL9C/lola-studio.jpg posts - Work IN: Berkeley Photoshoot BTS We kicked off the shoot at Lola Creative, shooting Erin, Alysia and Lou—Day one we were in studio at Lola, shooting me, Alysia and Lou — a full day! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508433506089-TOH8BSWV3UMV1OMVM6B6/image-asset.jpeg posts - Work IN: Berkeley Photoshoot BTS Window of inspiration, literally. Each morning we woke to the bells of Sather Tower and a chorus of birds before hurrying off to that day's shoot location. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187615524-NYEYN4LC7J9FS8ABP53K/lou-studio.jpg posts - Work IN: Berkeley Photoshoot BTS Lou closed out the long day with some enviable working IN. We were all coveting that pose by this hour. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508187372849-WKXJT8J8HXI0071U7QZL/alysia-studio.jpg posts - Work IN: Berkeley Photoshoot BTS https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1508188227934-0FCGE36BTH9N4X3V6P43/alysia-linnea.jpg posts - Work IN: Berkeley Photoshoot BTS Post-workout toddler strides. https://athletesforyoga.com/posts/athletes-for-yoga-gabrielle monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1510084264487-7VAXQYPI14A9HD0T1HOI/pinwheel.jpg posts - Athletes for Yoga: Gabrielle https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1509471359819-AV3XC99PCL0J0QJ9H9SI/gabrielle-running-2.jpg posts - Athletes for Yoga: Gabrielle https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1509471383243-4VPELYAZWIXAK1D49W8R/image-asset.jpeg posts - Athletes for Yoga: Gabrielle https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1509471475020-2YAO3XRIEERD8WC9LKNT/gabrielle-running.jpg posts - 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13 Days of Athletes for Yoga #OiselleFullHalf Challenge Miranda hits the Athletes for Yoga Video studio. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1465582992628-QZCN4B8ZQHBKNV0K4NZP/image-asset.jpeg posts - 13 Days of Athletes for Yoga #OiselleFullHalf Challenge Cats welcome. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1465582858620-6F5YFG7S7U35PJQAAS8C/image-asset.png posts - 13 Days of Athletes for Yoga #OiselleFullHalf Challenge Aimee (and a couple good friends) completed the challenge. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1465582960355-KHHY2DJI2SSOXFMAWUBX/image-asset.jpeg posts - 13 Days of Athletes for Yoga #OiselleFullHalf Challenge Erin and her yoga buddy. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1465582939958-1G61EM4F15OWXPSQJVHT/image-asset.jpeg posts - 13 Days of Athletes for Yoga #OiselleFullHalf Challenge Getting it done despite doggie distractions. https://athletesforyoga.com/posts/introducing-the-5-minute-reset-collection monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1581271441647-6F2YWJD5WLZB5PR1VRA1/ezgif.com-optimize.gif posts - 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Mama Balance FTW https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1462200983083-KH6FPQK4G1XIFSMM4N4T/image-asset.png posts - Mama Balance FTW https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1462207562867-HHAAAJ1GX2WVY92BTP6R/image-asset.jpeg posts - Mama Balance FTW Athletes for Yoga 5-Minute Reset videos are my go-to. https://athletesforyoga.com/posts/introducing-the-yoga-for-runners-collection monthly 0.5 2020-03-30 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1461843228830-GIGFE0MJ95R1PPJTCWPC/image-asset.jpeg posts - Introducing The Yoga For Runners Collection https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1461831862151-YGI8LULIM5TDJMKLK8VI/image-asset.jpeg posts - Introducing The Yoga For Runners Collection Photo: Claire Pepper https://athletesforyoga.com/posts/boston-bound-alice-saunders monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1460752432669-EY9B0P2U8FY68YP3BXYC/image-asset.jpeg posts - 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Optimize your mileage... https://athletesforyoga.com/posts/the-weekly-reset-keep-your-chest-limber monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1456038752781-JD2SK2VZOZBP1B3OEMJO/image-asset.jpeg posts - The Weekly Reset: Un-Flex Your Front Body Photo: Claire Pepper https://athletesforyoga.com/posts/thgu4xc0i2658w5bvxb1bvwq2ey399 monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1455746572232-TT4QFUWNQP0TV4WR1BNI/image-asset.jpeg posts - Welcome Back, Alison Marra! 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Lulu demos how to put your feet up Like a Boss. https://athletesforyoga.com/posts/technique-tuesday-welcome-home monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1417345390229-H2EL4W5TTE9PTB20PK16/image-asset.jpeg posts - Technique Tuesday — Welcome hOMe. https://athletesforyoga.com/posts/holidayseaseon monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1416674284144-30TAI7A7X6HSAF481075/image-asset.jpeg posts - The #holidaysEASEon https://athletesforyoga.com/posts/the-fall-reset monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1416470326223-YZO05X6LX1GQFE5X26CX/image-asset.png posts - The Fall Reset https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1416469176562-TGET8G22T2CX9H9ME2LT/image-asset.jpeg posts - The Fall Reset https://athletesforyoga.com/posts/meet-team-jasyoga-coach-anna-radford monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1416228924212-WC6S45SW042TZ5K481XF/image-asset.jpeg posts - Meet Team Athletes for Yoga — Coach Anna Radford Photo credit Hilary Dahl Photography https://athletesforyoga.com/posts/technique-tuesday-real-men-foam-roll monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1415703044537-HNYQ2DIWE04HOOZYW6CM/image-asset.jpeg posts - Technique Tuesday — Real Men Foam Roll Photo credit James Finlay Photography https://athletesforyoga.com/posts/high-5-team monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1415224963026-Z46X4U1PX82CU81QZZLP/image-asset.jpeg posts - High 5, team! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1415257219256-TCFDN2VTGO10IMZHF4IL/image-asset.jpeg posts - High 5, team! https://athletesforyoga.com/posts/broga-is-back monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1414937751253-V2NGAC866W2F0YRHESC3/image-asset.jpeg posts - Broga is back. A few highlights from Broga 2013... https://athletesforyoga.com/posts/broga-and-beer monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1414672965862-RQ9YZ3ODVFYUW9M5XD8U/image-asset.png posts - Broga and Beer https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1414672845979-DF296UQIX428V2ZWPK85/image-asset.jpeg posts - Broga and Beer https://athletesforyoga.com/posts/technique-tuesday-motivation-meditation monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1414493865999-556NN85XIEFYZI4PMP9D/image-asset.jpeg posts - Technique Tuesday — Motivation Meditation Brianna aka B bustin' out the mental strength to crawl out of bed at 6am and climb this mountain. https://athletesforyoga.com/posts/262-is-no-joke monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1414411447729-P67ZPSWF378OJW8055S2/image-asset.jpeg posts - 26.2 is no joke. Lulu finishing strong at the Portland Marathon. https://athletesforyoga.com/posts/gku5wiskcn3xkn0za77f3ahyczzsbf monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1413798883271-I2GDP8QG5HCZQHNFUMJ2/image-asset.jpeg posts - Go into the feeling... Making moves at the St. Edwards Harvest Half near Seattle earlier this month... https://athletesforyoga.com/posts/what-does-teammwork-mean-to-you monthly 0.5 2020-03-30 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1413213582652-DN2X20XR34LYCBU7IUX6/image-asset.jpeg posts - What does teamwork mean to you? Teamwork. https://athletesforyoga.com/posts/technique-tuesday-side-plank monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1412621950713-GXRAW8JSO5UQSNZFX5O3/image-asset.jpeg posts - Technique Tuesday — Side Plank Photo credit Hilary Dahl Photography https://athletesforyoga.com/posts/strengthen-yourself-strengthen-your-team monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1412166692663-G9YYJM1JEFIESD9AYSA0/image-asset.jpeg posts - Strengthen Your Body, Strengthen Your Team Single Leg Balance. Not as easy as it looks... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1412165883031-J0IHA65TS97JCBMQTYZN/image-asset.jpeg posts - Strengthen Your Body, Strengthen Your Team Photo credit Thomas and Velo Photography https://athletesforyoga.com/posts/how-picky-bars-hq-hits-reset monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1411582272302-K509GNAZOW0MYHLB5PU4/image-asset.png posts - How Picky Bars HQ Hits Reset https://athletesforyoga.com/posts/technique-tuesday-side-lounge monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1411414969720-SRW8I0T2BNGWMIGZD1W0/image-asset.jpeg posts - Technique Tuesday — Side Lounge https://athletesforyoga.com/posts/hitreset-at-work monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1410539593954-D0PJR3YQ20SY3T56X9FG/image-asset.png posts - #HitReset at Work https://athletesforyoga.com/posts/technique-tuesday-shift-your-perspective monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1410278175697-9A9TYKUIA3L0R1WB5PYY/image-asset.jpeg posts - Technique Tuesday — Shift Your Perspective https://athletesforyoga.com/posts/best-of-picky-bars-recipes monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1408633217902-4HOTBLMIY6DDH2TSROTY/image-asset.png posts - Best Of: Picky Bars Recipes https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1408632852629-V2WJH989A5B6X9VYY18J/image-asset.png posts - Best Of: Picky Bars Recipes https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1408633982939-0K8DLZ4MFC0O6R2KXR83/image-asset.png posts - Best Of: Picky Bars Recipes https://athletesforyoga.com/posts/jasyoga-for-cyclists-aka-how-to-optimize-your-ride monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1407779705234-3GW6A9TS1Y1DHG7BXXDR/image-asset.png posts - Athletes for Yoga for Cyclists aka how to optimize your ride... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1407779231350-Y0452RXT0ZV0CG3LEKPJ/image-asset.jpeg posts - Athletes for Yoga for Cyclists aka how to optimize your ride... https://athletesforyoga.com/posts/meet-team-jasyoga-intern-riko-shimizu monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1407386469844-J7SXRVUXO719RXHAPLIY/image-asset.jpeg posts - Meet Team Athletes for Yoga — Intern Riko Shimizu https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1407418892216-E4E2HNW3YS2XBMVDQ96B/image-asset.jpeg posts - Meet Team Athletes for Yoga — Intern Riko Shimizu https://athletesforyoga.com/posts/technique-tuesday-shoulder-injury-prevention-101 monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1407011888004-D2GGH7MIC2TY0L20PSQO/image-asset.gif posts - Technique Tuesday — Shoulder Injury Prevention 101 Time to get your inner anatomy geek on... nerd alert! https://athletesforyoga.com/posts/yogaabs monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1406880575774-RW4KZLTARAGUXX9ZE34H/image-asset.png posts - #YogaAbs is back! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1406904076617-7121YZX5PZUKQ4KV7SMT/image-asset.jpeg posts - #YogaAbs is back! https://athletesforyoga.com/posts/wcqp27h7u1gq2ahppxo4cfg987fi9q monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1406290616401-ZYAFI6W1V3BDRESTSBUJ/image-asset.jpeg posts - Join the #resetrevolution in London... See you soon, OMies! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1406184453426-UO5PR788WAUKDY4AZ3ZP/image-asset.png posts - Join the #resetrevolution in London... https://athletesforyoga.com/posts/how-to-optimize-your-saturday monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1406143819724-DE0C4P6X6980QOLXF3HL/image-asset.png posts - How to optimize your Saturday... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1406147223188-DA30I5MM37YCKC87V02A/image-asset.jpeg posts - How to optimize your Saturday... https://athletesforyoga.com/posts/1oum9u9fbv8gkewvhl7e6cnrudihgf monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1406044532843-TREIL3KFQR85TBEUVMCJ/Jasyoga+4-27-45.jpg posts - Change your game. Help others do the same... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1406028056615-K4JPTX75T3KTD9ZVVPB0/image-asset.png posts - Change your game. Help others do the same... https://athletesforyoga.com/posts/be-healthy-without-being-a-nut monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1405543300334-P2LX055IUTCUW5Y6ZX6H/image-asset.png posts - Be Healthy Without Being a Nut Lauren Fleshman is healthy, but she definitely keeps it real. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1405543814805-TLGSPY6SZULRJAKLZI8H/8U01sg-JdXodZ26-q630NHZWPTFv6MNWPXGNb81M12s442GCPYG9qkIyc4sj-n-6r9p6a5J5L8xaEhlkLqq2new28vrxEZ_ztW9HJr7ntXmRXDvTZh5KMfIeo6E03zitnQ.png posts - Be Healthy Without Being a Nut Mel Lawrence is running happy and healthy Like A Boss. https://athletesforyoga.com/posts/you-are-home monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1404501533525-ZQUZHOSJXN4O7PSWRIR3/sf.JPG posts - You are home. Breathing space at Ocean Beach in San Francisco. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1404499314967-TN3EQTYOG6FFMR5QFQKT/bend+omies.JPG posts - You are home. The Picky Bars and Oiselle Little Wing OMies who so generously hosted me and the mobile studio in Bend. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1404501883196-02RQLJ71ULIVC9YULO6W/photo-1.JPG posts - You are home. Team Athletes for Yoga in our natural habitat. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1404499724517-P46Q5TH0I1TG6D371C85/image-asset.jpeg posts - You are home. Solo SUP with sister hero Lauren Fleshman... in dresses. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1404501112899-2DZJX2499NPUP7ANLKLZ/image-asset.jpeg posts - You are home. Time with the original sister hero: my mom. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1404500079591-S8ONRKURJQSW0K3TBCI7/Erin+Taylor+5-2014-143.jpg posts - You are home. https://athletesforyoga.com/posts/special-edition-outdoorstudio-next-tuesday monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1404401420586-JOPK4IBD0YOAA4VAHZ3C/image-asset.png posts - Special edition #outdoorstudio next Tuesday! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1404409700668-VH8F14YVJEJ4176L8OMG/image-asset.jpeg posts - Special edition #outdoorstudio next Tuesday! https://athletesforyoga.com/posts/gynt1ca0afkcxqbgjq3l5jq3ph2via monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1403627612417-09XYJMHLHB2GVHEWFWSE/image-asset.jpeg posts - Boost Your "Tri" Performance https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1403833619085-MQKQFTVX9W6TE423ACXT/BUTTON-REGISTER-NOW.png posts - Boost Your "Tri" Performance https://athletesforyoga.com/posts/recipes-for-recovery monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1403060365103-H84Q4XYYLE8P3KI16CI2/image-asset.png posts - Recipes for Recovery Little Wing's Lauren Fleshman and Mel Lawrence will def be refueling after this workout... NOM! https://athletesforyoga.com/posts/rock-the-rock-n-roll-then-hitreset monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1402673357874-GD755LQOGAJTG1ANTGE8/image-asset.png posts - Rock the Rock 'n' Roll — then #hitreset https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1402674956337-CSH8I6AUPXUV8AH1ZITB/image-asset.jpeg posts - Rock the Rock 'n' Roll — then #hitreset https://athletesforyoga.com/posts/technique-tuesday-side-bend-aka-side-stitch-mitigation monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1402115620107-OI5NH9OCYF48JE1DLZJI/image-asset.jpeg posts - Technique Tuesday — Standing Side Bend (aka side stitch mitigation) https://athletesforyoga.com/posts/the-outdoorstudio-is-open monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1402026309504-GE5A4UAF3YZR0W1SL0CB/image-asset.jpeg posts - The #outdoorstudio is open! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1402029508701-JKXMNDRUQ9E8RJZHJ978/image-asset.png posts - The #outdoorstudio is open! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1402027345046-OZTGTW4024Y432VLQLA1/image-asset.png posts - The #outdoorstudio is open! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1402027541244-YQYEEIP47N96EJC3AGF9/image-asset.png posts - The #outdoorstudio is open! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1402027461419-3TJHDWVXMPDDM1OSYW97/image-asset.png posts - The #outdoorstudio is open! https://athletesforyoga.com/posts/viewfrommymat-1 monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1401741832332-B4SWV368COET72WXJF9N/image-asset.jpeg posts - #viewfrommymat https://athletesforyoga.com/posts/lets-talk-yoga-for-athletes-summer-clinic-registration-now-open monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1401314722327-5RXM26CL59UBGFA7QHYQ/image-asset.jpeg posts - Lets Talk Yoga for Athletes — Summer Clinic registration now open! https://athletesforyoga.com/posts/eat-right-for-optimal-performance monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1401241206913-BM3EXIYS7WB6TZQJFNA2/image-asset.jpeg posts - Eat right for optimal performance. Oiselle's Little Wing getting after it! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1401239050213-VJLW21TSF3Z4RKTMTUGH/image-asset.jpeg posts - Eat right for optimal performance. Picky Bars CEO Jesse Thomas winning the Wildflower Triathlon — for the 4th year in a row! https://athletesforyoga.com/posts/embrace-inexperience-and-use-it-to-grow monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1400505877262-J80ABHIVXQC15WDZLNS2/image-asset.jpeg posts - Embrace inexperience and use it to grow. https://athletesforyoga.com/posts/core-first-beer-second monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1400204170674-AI5CQ429H7B4TOKT693L/image-asset.png posts - Core first. Beer second. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1400203862675-K65GPQVV8VLUPTU3EP38/image-asset.jpeg posts - Core first. Beer second. https://athletesforyoga.com/posts/national-bike-month-just-got-limber monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1400038838982-BUOY46EGSE66QBQ16XG0/image-asset.jpeg posts - National Bike Month just got limber. https://athletesforyoga.com/posts/breedillon monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1399902582934-Q60UQLH0V4OD38TLK1SN/image-asset.jpeg posts - Meet Team Athletes for Yoga — Sporting Director Bree Dillon Our new hOMegirl — diving in! https://athletesforyoga.com/posts/jasyogamama monthly 0.5 2014-05-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1399641548461-LNKYS3D40ZQDJC2IX8VL/image-asset.jpeg posts - Namaste, mamas! https://athletesforyoga.com/posts/crazybrain-solved monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1399297824609-MQGA62ZCX7WC5JK8CEY2/image-asset.jpeg posts - Keep crazybrain in check. https://athletesforyoga.com/posts/mamasaid monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1398914060622-HQGFOUIVG36K106QOR70/image-asset.jpeg posts - #MamaSaid https://athletesforyoga.com/posts/fly-moms-and-kids-do-yoga monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1398733742547-H8Y3TXZZJCLFF1QQ9LSC/image-asset.jpeg posts - Fly moms (and kids) do yoga! https://athletesforyoga.com/posts/m0tg43y74dgq5nl0pgia9dzumu360h monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1398376696046-WECQZDO8XH5AU2PFDG6D/photo-1.JPG posts - Do you meditate? https://athletesforyoga.com/posts/are-you-in-da-club monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1398222726217-SX80RT1PAAVH2HKN5CKC/image-asset.jpeg posts - Are you in da club? https://athletesforyoga.com/posts/yoga-donuts-good-juju monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1397791756335-QL2NX642GSGA14J7V50T/image-asset.png posts - Treat yoself! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1397790621269-L7D2CGAXBZ2YI1RSORYW/image-asset.jpeg posts - Treat yoself! https://athletesforyoga.com/posts/limited-edition-jasyoga-gear-is-here monthly 0.5 2014-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1397535291251-VR6BETLYSYP2GAW6D44J/image-asset.jpeg posts - Limited Edition Jasyoga Gear is here! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1397535715677-PJHLM0ZPXKOSNX0CLBN9/BUTTON-shop.png posts - Limited Edition Jasyoga Gear is here! https://athletesforyoga.com/posts/were-expanding-the-reset-revolution monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1396839762449-IVRJSL8MOSISF2L8UMOP/image-asset.png posts - We're expanding the Reset Revolution. https://athletesforyoga.com/posts/technique-tuesday-meditation-for-consistency monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1396328431271-QENV1XPA2UF4AY9YFE03/IMG_6534.JPG posts - Technique Tuesday — Meditation for Consistency https://athletesforyoga.com/posts/run-injury-free-this-spring monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1395875467940-Y9ABDZ2SB8EL9DJLGAYU/image-asset.jpeg posts - Run injury-free this Spring! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1395873838367-8FE7AXJMW5EOXU9VT6L0/image-asset.png posts - Run injury-free this Spring! https://athletesforyoga.com/posts/apriljasyogaathilliards monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1395718286292-KYMZZVG8XNMJ9K26OBPE/photo-3.JPG posts - Our fave combo... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1395718434743-URTVAY73KRAQ2V2KSNIU/image-asset.png posts - Our fave combo... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1395716974008-8XDXAKN8BRMI0DRBODHQ/image-asset.jpeg posts - Our fave combo... https://athletesforyoga.com/posts/throwback-thursday-rowing-my-own-race monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1395328553743-82BBWMBNIVYCVQRPI6M7/Screen+shot+2014-03-20+at+8.13.03+AM.png posts - Throwback Thursday: Rowing my own Race. https://athletesforyoga.com/posts/pickybarsstory monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1395189695091-ZZYCL14MFFKVP08X1XYP/image-asset.jpeg posts - Picky Bars, Picky Life: The Inside Scoop https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1395189935674-68JEAU0AJ4WND49PCLMT/image-asset.jpeg posts - Picky Bars, Picky Life: The Inside Scoop https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1395189872659-PGPPJ61WV0YUOB4UO1W1/PICKYHAT_RIVER.jpg posts - Picky Bars, Picky Life: The Inside Scoop https://athletesforyoga.com/posts/yoga-before-wine-everythings-fine monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1394165910353-362MNIS1NE0ENAEELOIR/BUTTON-REGISTER-NOW.png posts - Yoga before wine... everything's fine! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1394166368348-FCEJRQZM9WNAU6L5Z4O6/photo.JPG posts - Yoga before wine... everything's fine! https://athletesforyoga.com/posts/wednesdayperformance monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1393781394038-3FJL5VMCO4ETUZX07GZC/photo.JPG posts - The Wednesday Reset: Athletes for Yoga Performance https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1393780694304-KRBQZDCTW6ODEMLIYLI3/BUTTON-BOOK-CLASSES.png posts - The Wednesday Reset: Athletes for Yoga Performance https://athletesforyoga.com/posts/lifestylechiropracticseries monthly 0.5 2014-02-28 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1393552989634-MA439DRKW03ETXNX165Q/Logos+008.jpg posts - New Jasyoga Series at Lifestyle Chiropractic! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1393545158456-5NP9E2MQ5HEC1J7H3AW8/BUTTON-REGISTER-NOW.png posts - New Jasyoga Series at Lifestyle Chiropractic! https://athletesforyoga.com/posts/aplus monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1393354192887-JW7NAQ5YSI319967V1KU/APLUS.JPG posts - A PLUS: Student first. Athlete second. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1393354301747-R595VCTX18CEU9DS8A69/APLUS2.JPG posts - A PLUS: Student first. Athlete second. https://athletesforyoga.com/posts/marchyogaanddonuts monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1393176154510-1Q4N1U89IDG436VLZLP6/photo.JPG posts - Who likes Mighty-O donuts? (and yoga) https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1393174233003-FWIWA981NKUB08YISM01/BUTTON-REGISTER-NOW.png posts - Who likes Mighty-O donuts? (and yoga) https://athletesforyoga.com/posts/theresetrevolution/bsweeney monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1392945878028-O2O1UI75KG6O90ABL5TC/B.jpg posts - What the Reset Revolution means to me... https://athletesforyoga.com/posts/loveboat monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1392608883307-S23GJFF3OSY4Z4TDZ6U8/duwamish.JPG posts - Get on the #loveboat this Saturday! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1392608408821-OVTLARXGAMI5T15JH3BV/BUTTON-REGISTER-NOW.png posts - Get on the #loveboat this Saturday! https://athletesforyoga.com/posts/jastmnr monthly 0.5 2014-02-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1392325983119-LM8V06UOIDOG0ODF59X0/jastmnr.JPG posts - Jas-The Monday Night Run! https://athletesforyoga.com/posts/pickybars monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1392170099523-LKR3MX4DNGCKZ3TDY6QM/bernie+lean.JPG posts - Booyah! We're teaming up with Picky Bars! Team Jasyoga Bernie Lean, inspired by our Picky OMies. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1392167908164-9J55LD4ZK7BH3E0C06GS/photo-1.JPG posts - Booyah! We're teaming up with Picky Bars! Let the Picky Games begin! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1392170472225-92MORRM21FX6YG2S7PZZ/picky+coffee.JPG posts - Booyah! We're teaming up with Picky Bars! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1392169963131-H3SGNQQR96OZISGUD1UI/runners+high.JPG posts - Booyah! We're teaming up with Picky Bars! Oops, those went fast. Nom. https://athletesforyoga.com/posts/jasyoga-hilliards-beer-picky-bars-lovefest monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1391913646065-4C4CM6KNRCHZRBH5A6ZW/BUTTON-REGISTER-NOW.png posts - A4Y + Hilliard's Beer + Picky Bars = Lovefest https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1391913300048-VHX5TF1LODE4H3VFYL5L/photo.JPG posts - A4Y + Hilliard's Beer + Picky Bars = Lovefest https://athletesforyoga.com/posts/inflammation monthly 0.5 2014-02-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1391754227791-YB60BPKIKJDYZE6GXJC4/IMG_1634.jpg posts - The new inflammation fighter: Yoga. https://athletesforyoga.com/posts/theresetrevolution/dunidisston monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1391547249889-02YE5LY7N0SYORJAVTIC/duni.jpeg posts - What the Reset Revolution means to me... https://athletesforyoga.com/posts/jasyogaforrunnersclinic monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1391277687916-BN39RILBAW9DP3BOVJKE/photo.JPG posts - Yoga will make you a better runner. Come learn how... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1391275656926-1E5X4KR884XINTIMORLJ/BUTTON-REGISTER-NOW.png posts - Yoga will make you a better runner. Come learn how... https://athletesforyoga.com/posts/hit-reset-eat-mighty-o-donuts monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1391036144248-7WZSV07HJF2ZSSA412CE/BUTTON-REGISTER-NOW.png posts - Hit Reset. Eat Mighty-O donuts. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1390950628387-ZH4VUT00VIH8S9ZGAU2C/photo-1.JPG posts - Hit Reset. Eat Mighty-O donuts. https://athletesforyoga.com/posts/flystyle monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1390892745359-PIXG2Q2RK3QMOJ0M7YHX/image-asset.jpeg posts - Take your #flystyle on the mat... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1390892784218-PN150CXF5Q3VP95BA8EH/Big+O.jpg posts - Take your #flystyle on the mat... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1390882230291-TMJES6HWABR0GBY0NHU8/image-asset.jpeg posts - Take your #flystyle on the mat... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1390892641933-DNGY19ZK1RBQMTLDSKSG/arm+warmers.jpg posts - Take your #flystyle on the mat... https://athletesforyoga.com/posts/theresetrevolution/kendraclawson monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1390365342165-05I79RC9ZX6R7YXEXM6H/Kendra posts - What the Reset Revolution means to me... https://athletesforyoga.com/posts/do-some-jasyoga-drink-some-hilliards-beer monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389454728835-K5P5XDR4PKCPCRA364CR/L1040154.JPG posts - Do some A4Y. Drink some Hilliard's Beer. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389544830903-4WYTY4S6ZPN7E572Y4US/BUTTON-REGISTER-NOW.png posts - Do some A4Y. Drink some Hilliard's Beer. https://athletesforyoga.com/posts/2013/12/17/meet-the-new-jasyogacom monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389014766184-BER6R5VICLGSF5DXX8VG/image-asset.png posts - Meet the new athletesforyoga.com… https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1387339566539-T4T0GX05SCTMKF72NZUO/intro+blog.jpg posts - Meet the new athletesforyoga.com… https://athletesforyoga.com/posts/manifesto monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389058499329-TKB6ZJB3X4RKYTVP0S2Q/image-asset.jpeg posts - Wave the Flag! https://athletesforyoga.com/posts/a-year-of-the-reset-revolution monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389057634015-BKKO7PCUORR9QAG39F13/photo8.jpg posts - A year of the Reset Revolution... This happened all summer long. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389057939361-785FK5W4Z79OF71KXILG/yogaandbeer.jpg posts - A year of the Reset Revolution... Ya’ll love this combo so much that we’re making it monthly next year. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389057840851-ENUQY171NAMR4U8M7UAX/yogaanddonuts2.jpg posts - A year of the Reset Revolution... We love Mighty O Donuts. Glad you do, too https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389058123270-XCS22NH06GTVLZCX0P4H/LUW.jpg posts - A year of the Reset Revolution... Shameless. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389057689559-7WOC748LOHOD1XMSUTPZ/oiselle.jpg posts - A year of the Reset Revolution... Post-class beers and track star Kate Grace highlight reel viewing party at Oiselle. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389057887944-1D5AS3P4JLYHBAN88RSM/nba1.jpg posts - A year of the Reset Revolution... These NBA hoopers found a great spot for the mobile studio… https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389058076086-N1LUY3QBO4H6NK0KP64M/clinic-1.jpg posts - A year of the Reset Revolution... Our first year of hosting the only yoga for athletes teacher training on the West Coast. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389058029346-4QDBFZGLJS0PMD6M2CUC/football.jpg posts - A year of the Reset Revolution... Turns out high school football players love Restorative Bridge. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389057783610-6QYTGRZBHY0U0SPGZEJZ/gear1.jpg posts - A year of the Reset Revolution... Our limited-edition tanks, as shown on Oiselle birds Sally, Sarah, and Kate. https://athletesforyoga.com/posts/sweat-stretch-sparkle monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1389053257305-FK6KWKKVGR1ZDFGRWQS1/SSS.jpg posts - Sweat, Stretch, Sparkle https://athletesforyoga.com/posts/running-coach-hit-reset monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656020-00IRFBS8VOYVR4MCBT6L/image-asset.jpeg posts - How does a running coach Hit Reset? beth running https://athletesforyoga.com/posts/januaryjasyogaforskiers monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1387343451561-U146BOQ2OBZ4JQZSXFWK/BUTTON-REGISTER-NOW.png posts - A4Y for Skiers... registration now open! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955654186-11Q238IQPHUO4FBXYY3J/image-asset.jpeg posts - A4Y for Skiers... registration now open! Jasyoga for Skiers https://athletesforyoga.com/posts/slowdown monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661839-5GXFE76KRNUSJ0DI4LLL/image-asset.jpeg posts - What does slowing down mean to you? slow down https://athletesforyoga.com/posts/januaryrecoveryseries monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1387343670564-JIOMKTP6MOCF8ZFXN5BE/BUTTON-REGISTER-NOW.png posts - Go hard... Rest easy. Registration open for Jan. Recovery Series! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955653830-XQ2IYVXN2BT0LLRZ6ZOM/image-asset.jpeg posts - Go hard... Rest easy. Registration open for Jan. Recovery Series! January Recovery Series https://athletesforyoga.com/posts/hitreset-holiday-hoopla monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955653133-GWEBKNRPIO7DKOIDZZ6R/image-asset.jpeg posts - #HitReset on Holiday Hoopla Dec. 1 https://athletesforyoga.com/posts/novemberflashsale monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955651352-V1A5J0G6YTOKWOCPZT2G/image-asset.jpeg posts - Today through Friday — 2-for-1 gear! 11.18 gear pic https://athletesforyoga.com/posts/the-story-behind-the-lazy-booty monthly 0.5 2020-03-30 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660438-4XQXIGY060SRTC0QONSR/image-asset.jpeg posts - The story behind the lazy booty... photo https://athletesforyoga.com/posts/technique-tuesday-stability-football monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662719-JHZ3HVYTXIJ3Z23E3Z6X/image-asset.jpeg posts - Technique Tuesday — Stability for Football tree https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656360-U8J98FURTYLOOMFQ74IF/image-asset.jpeg posts - Technique Tuesday — Stability for Football chair https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655797-JECEHY07SC5PJ6FWUARL/image-asset.jpeg posts - Technique Tuesday — Stability for Football balance https://athletesforyoga.com/posts/novemberjasyogaathilliards monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955653473-2S3FXPU481I2E4IK1I74/image-asset.jpeg posts - Can't get your man to do yoga? Betcha can get him to drink some Hilliard's Beer. Hilliard's https://athletesforyoga.com/posts/winter2014clinic monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656757-004F5X03TGPW2K7I7OHP/clinic-1.jpg posts - Winter 2014 Yoga for Athletes Clinic — Registration now open! clinic 1 https://athletesforyoga.com/posts/broga monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658295-XU1LIFD6AIPESFSCVQDG/image-asset.jpeg posts - Bros + Athletes for Yoga = Broga. jas-stache https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656119-V5UZWJQ4M2F2VYXLACSN/image-asset.jpeg posts - Bros + Athletes for Yoga = Broga. broga https://athletesforyoga.com/posts/techniquetuesdaykneesintochest monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955654777-UP7EUHMALOPK5DG0C0E7/image-asset.jpeg posts - Technique Tuesday — Knees into Chest OCT TT 2 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955654635-YEDAOU9O02DOO6Y828D2/image-asset.jpeg posts - Technique Tuesday — Knees into Chest OCT TT 1 https://athletesforyoga.com/posts/this-is-how-we-do-jasyoga monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655552-ICKZMQQKAGOT4O9B33T5/image-asset.jpeg posts - This is how we do Athletes for Yoga... ... in a brewery. https://athletesforyoga.com/posts/hit-reset-eat-donuts monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659698-GM3YANSE62Z42XLHEXK3/image-asset.jpeg posts - Hit Reset. Eat donuts. reset and donuts https://athletesforyoga.com/posts/runslump monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658424-LSIJK9ZN2M02179BVV59/image-asset.jpeg posts - On the dreaded running slump: Reframe it. kendra runs https://athletesforyoga.com/posts/fall2013gearpreorder monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955654832-PTHQ90BU9VPQNCDVBT2N/image-asset.jpeg posts - Rep the Reset Revolution... and stay warm this fall. Erin rocks the raglan like it's her job... cause it is. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652901-M9OD9TVY7ZAJJGJMDJBU/image-asset.jpeg posts - Rep the Reset Revolution... and stay warm this fall. Baseball Raglan https://athletesforyoga.com/posts/outbackrecap monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657810-CUYL6RXC3S0RGH0JSG2T/image-asset.jpeg posts - Hitting reset in the Outback: Stay present, be grateful... headstand https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656808-FCDH79PMC3JJL62JMYPH/image-asset.jpeg posts - Hitting reset in the Outback: Stay present, be grateful... down dog splits https://athletesforyoga.com/posts/jasyogaathilliardsbeer monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955654085-BH1U4JDKJV12PERN6OHO/image-asset.jpeg posts - Do some A4Y. Drink some Hilliard's Beer. Athletes for Yoga at Hilliard's Beer https://athletesforyoga.com/posts/october2013 monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661136-DM9KLJ15TPA6YC2TS8QA/image-asset.jpeg posts - This is how we do A4Y... indoors. This is how we do. https://athletesforyoga.com/posts/techniquetuesdaypropsforblocks monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656039-LSCX34BN1JGXHYDZJI3W/image-asset.jpeg posts - Technique Tuesday — Props to those who use blocks! blocks https://athletesforyoga.com/posts/octoberyogaforrunnersseries monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661703-BC068CJLMEB8PDLUPAXK/image-asset.jpeg posts - Run hard. Rest easy. New 4-week recovery for runners series... run hard. rest easy https://athletesforyoga.com/posts/fall2013gear monthly 0.5 2013-12-18 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656042-4NPDS1N213UNI6IX2MGZ/image-asset.jpeg posts - Limited edition #jasyogagear is here! blog #jasyogagear https://athletesforyoga.com/posts/postvacay monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655650-UZL3AM039VDB3Z0KCQYR/image-asset.jpeg posts - Eff the end-of-summer (or post-vacay) blues. baja https://athletesforyoga.com/posts/september2013 monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655580-Y8BZDIGKEKNRPVR8R3P5/image-asset.jpeg posts - Get back in the (yoga) game... WOW-logo https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661123-HEX3MYG3AYRU22TC7ZUZ/image-asset.jpeg posts - Get back in the (yoga) game... photo https://athletesforyoga.com/posts/septemberyogaabsclass monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955663021-6SQVVK62OS086YQW3D6V/image-asset.jpeg posts - Back by popular demand... Yoga Abs at the Outdoor Studio! yogaabs https://athletesforyoga.com/posts/bonanniversaireoiselle monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661607-RKT0TB8R2DLQFLRLNFWT/image-asset.jpeg posts - Bon Anniversaire Oiselle... run https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662491-M4J4CSBQRODGO07X5OWC/image-asset.png posts - Bon Anniversaire Oiselle... Pretending to be preggers at Lauren Fleshman's baby shower. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658367-AEMPL9FVRTVHIXBTDTUT/image-asset.jpeg posts - Bon Anniversaire Oiselle... kate https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661468-QZ7TC413M96E2GYXN96A/image-asset.jpeg posts - Bon Anniversaire Oiselle... postyoga https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662518-G5B54JIO1F2AT3B1ZM0Y/image-asset.jpeg posts - Bon Anniversaire Oiselle... Oiselle Team's first Athletes for Yoga sesh. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658883-WO3GM621PPJI9BOSG3EW/image-asset.jpeg posts - Bon Anniversaire Oiselle... laurenandbrit https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662444-E022FBE5NPNTZ04DNNVQ/image-asset.jpeg posts - Bon Anniversaire Oiselle... Sally, Sarah, and Kate. Reset Revolutionistas. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657304-8GCAT4KG0BVRPUZCKGMC/image-asset.jpeg posts - Bon Anniversaire Oiselle... Yep, we're fan girls. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662393-TX7DZQB7LGB55TFQWJHG/image-asset.jpeg posts - Bon Anniversaire Oiselle... thehero https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656747-073WVVJPN8BPMV1SYTVH/image-asset.jpeg posts - Bon Anniversaire Oiselle... community https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662292-9MS5VMR4I3HCQFZ8T31J/image-asset.jpeg posts - Bon Anniversaire Oiselle... August 20, 2012 https://athletesforyoga.com/posts/jasyogaathilliards monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661027-28INXUV3E4ZNAUNKLW4P/image-asset.jpeg posts - Do some yoga. Drink some beer. photo https://athletesforyoga.com/posts/hitreset-playlist-volume-1 monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659692-SPY2P7UAO5IJ7R2M9R2F/image-asset.jpeg posts - #HitReset Playlist Volume 1 Hit Reset https://athletesforyoga.com/posts/tailgaterecovery monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662166-UPF7248U9Q1VNSRCXL57/image-asset.jpeg posts - #TailgateRecovery tailgate https://athletesforyoga.com/posts/techniquetuesdaycalfpump monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656286-04MTHBULG8K7A0SYS9VB/image-asset.jpeg posts - Technique Tuesday — Calf Pump calf 1 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656346-792TXWMPZILLL4ZNNO82/image-asset.jpeg posts - Technique Tuesday — Calf Pump calf 2 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657364-SLRAW6ICI7EMJ8UCMW63/image-asset.jpeg posts - Technique Tuesday — Calf Pump PS DO NOT bike in flip flops. Your calves and Achilles will make you pay for it later. We know from experience. #ughhh https://athletesforyoga.com/posts/august2013 monthly 0.5 2020-04-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659109-8G2FJFIC73CVGG6EGRRJ/image-asset.jpeg posts - Get limber. Get a tan. limber https://athletesforyoga.com/posts/graveyardshift monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658568-OE4JMGHE3I2LHEI7O57X/image-asset.jpeg posts - Lessons from the graveyard shift... kendra https://athletesforyoga.com/posts/run-reset-donuts monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661602-AIQDZ7KAXGQX6XH0NPWX/image-asset.jpeg posts - Run + Reset (+ Donuts) run + reset + donuts https://athletesforyoga.com/posts/oisellesamplesale monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661005-DREBMJOO1ENNA73UDXD9/image-asset.jpeg posts - Saturday only! Oiselle Sample Sale and class pass hook up... Our CM can't make it this Saturday and this is how she feels about it... Don't let this happen to you! https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657612-L8N5APYLFZ77PATT6KWI/image-asset.jpeg posts - Saturday only! Oiselle Sample Sale and class pass hook up... Oiselle birds rockin' their #flystyle post-Ragnar Relay... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656725-UMYVWFSCOGMV2X8V94JJ/image-asset.jpeg posts - Saturday only! Oiselle Sample Sale and class pass hook up... Stock up while you can! https://athletesforyoga.com/posts/ragnarreset monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661704-E71O7O901WYBHESNCESE/image-asset.jpeg posts - Ragnar Reset aka #vanyoga shoulder hunch mitigation https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658644-AS4XIKLYV2QY2M17MVFE/image-asset.jpeg posts - Ragnar Reset aka #vanyoga knuckle to knuckle https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955654553-HM55MFZDYZKYRFOC9PLI/image-asset.jpeg posts - Ragnar Reset aka #vanyoga Lauren https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662736-NW3A3Y7FJHD9D4AMEI5S/image-asset.jpeg posts - Ragnar Reset aka #vanyoga van hammy time https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659467-A058E299TEJ68WRAIH64/image-asset.jpeg posts - Ragnar Reset aka #vanyoga nap https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656195-4I9HTE2VTEWCVYBGN5BS/image-asset.jpeg posts - Ragnar Reset aka #vanyoga Lauren looks pretty happy about this one. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658908-VAX0QTK18XJQE48UBCH6/image-asset.jpeg posts - Ragnar Reset aka #vanyoga legs up the seat https://athletesforyoga.com/posts/briannasweeney monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660801-ZIAW8WEPY316XY3WWI9E/image-asset.jpeg posts - Meet Team Athletes for Yoga — Intern Brianna Sweeney Like a boss. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955653000-LXQ38Z09JMVJDVGMQWRY/image-asset.jpeg posts - Meet Team Athletes for Yoga — Intern Brianna Sweeney Yep, that's real. https://athletesforyoga.com/posts/viewfrommymat monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660791-3R963YT5NVPYOPPV2N5D/image-asset.jpeg posts - #viewfrommymat #viewfrommymat https://athletesforyoga.com/posts/summer2013 monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658074-X88XHQYFEJB715ASQ0PM/image-asset.jpeg posts - Take it outside... hitresetoutside https://athletesforyoga.com/posts/techniquetuesdayreclinedhammytime monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955653463-NES81UFQLW54OYCKW5LH/image-asset.jpeg posts - Technique Tuesday — Reclined Hammy Time Hammy 2 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955653377-5ABLA7SWNPE4YUBDSF8N/image-asset.jpeg posts - Technique Tuesday — Reclined Hammy Time Hammy 1 https://athletesforyoga.com/posts/gear monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655552-EY1574095F464SFT7FAL/image-asset.jpeg posts - We've got gear... Ts https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656278-RQ8VQI8P4QPURI4ZII25/image-asset.jpeg posts - We've got gear... burger 2 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655812-CX6ZW894BQRHVSOP2NGI/image-asset.jpeg posts - We've got gear... baseball https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662266-32JID0ZHOKYIPB3WZ8KW/image-asset.jpeg posts - We've got gear... tanks https://athletesforyoga.com/posts/fall2013coachingclinic monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662155-03O9W08N8SCVPEV93MBB/image-asset.jpeg posts - Want to teach yoga to athletes? teamjas https://athletesforyoga.com/posts/rnrrecovery monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662683-YBNC6X5DBPPAX9ZO60F9/image-asset.jpeg posts - Run hard... then rest easy. ugh into aha https://athletesforyoga.com/posts/balance monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659872-5BBPU4MUN9ARXNITM6R6/image-asset.jpeg posts - The most important thing I've learned... photo-2 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658138-477IZOS5U2NYZGQJCUKF/image-asset.jpeg posts - The most important thing I've learned... hoops stretching https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660671-9QW4L3GEGMLDXT74U4MV/image-asset.jpeg posts - The most important thing I've learned... photo https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659646-C1QT9WSFMR99ESWSH9N4/image-asset.jpeg posts - The most important thing I've learned... photo-1 https://athletesforyoga.com/posts/hitresetcontestrecap monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659631-SOGKU2S5TJBNCBZO66ZT/image-asset.png posts - #HitReset Contest Winners! Julia https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660055-JN2M3PS6BZW6REOASP09/image-asset.png posts - #HitReset Contest Winners! Lulu https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652085-W36XGFP6IYDZ9UH3KRPI/image-asset.jpeg posts - #HitReset Contest Winners! 3 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955653002-RU4T7ZE1VE1LF0DHWUI1/image-asset.jpeg posts - #HitReset Contest Winners! Brent https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659736-YRTOLX0DM9623SMWDXPU/image-asset.png posts - #HitReset Contest Winners! JJ https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660103-LCJTBH1BYMIT0F4EWTDT/image-asset.png posts - #HitReset Contest Winners! Mon-Lin https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660222-EU207RCSUR0R5ST2JQQW/image-asset.png posts - #HitReset Contest Winners! Sarah https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660291-1H0D5XR3N7XYE3WM1UVI/image-asset.png posts - #HitReset Contest Winners! Jeff https://athletesforyoga.com/posts/injuryprevention monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652335-3NO35U9H7SAXMYMKF2P0/image-asset.jpeg posts - How does yoga prevent injuries? 5.16 https://athletesforyoga.com/posts/3rdbirthdayparty monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652679-0815RRTOTP8H44QSLTJH/image-asset.jpeg posts - You're invited! Athletes for Yoga turns 3 on June 1! @oiselle https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652666-Z2KKR5RP829R7TZVNAL0/image-asset.jpeg posts - You're invited! Athletes for Yoga turns 3 on June 1! 5.9 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657990-O42HQ86WN91GQRZ7TMGU/image-asset.png posts - You're invited! Athletes for Yoga turns 3 on June 1! hilliards_large https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652662-JN1RDHIS1HTEVS35LMTZ/image-asset.jpeg posts - You're invited! Athletes for Yoga turns 3 on June 1! Oh, don't mind me... https://athletesforyoga.com/posts/techniquetuesday-wheretheresawalltheresaway monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652434-3M71MD021YUDGJRPQDPQ/image-asset.jpeg posts - Contest! Where there's a wall, there's a way... Stop, drop, put your Legs Up The Wall! https://athletesforyoga.com/posts/3isthemagicnumber monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657734-J2PA7UXGKVEW9HLG818Q/image-asset.jpeg posts - 3 is the magic number... side plank https://athletesforyoga.com/posts/maygameplan monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655806-8BA0GC1OG98E5VY5ZK8N/image-asset.jpeg posts - May Game Plan & New Class Passes SAVE THE DATE! Athletes for Yoga's 3rd birthday party is June 1... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657990-O42HQ86WN91GQRZ7TMGU/image-asset.png posts - May Game Plan & New Class Passes hilliards_large https://athletesforyoga.com/posts/do-less-achieve-more monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652330-F8CLCQTSNALJOWKXETH8/image-asset.jpeg posts - Confessions of a Type-A Yoga Teacher 4.4 https://athletesforyoga.com/posts/techniquetuesdaystretchyourchest monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652248-DYNE9ZAFA50GSV4LO1IW/image-asset.jpeg posts - Technique Tuesday — The Best Way to Stretch Your Chest 4.2 https://athletesforyoga.com/posts/dunidisston monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656963-5AETXKF05ZA63DV74QBU/image-asset.jpeg posts - Meet Team Athletes for Yoga — Coach Duni Disston duni bio 3.28 2 https://athletesforyoga.com/posts/aprilgameplan monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660555-W2B3J3U8LUIKX4MTLUJ0/image-asset.jpeg posts - April Game Plan — 3 New Athletes for Yoga Series! https://athletesforyoga.com/posts/technique-tuesday-keepinitreal-legsupthewall monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652008-28YW7WV0FGTHZT1410LG/image-asset.jpeg posts - Technique Tuesday — Legs Up Telly Time Just enjoying a little Life of Pi — oh ya, and legs up the wall! https://athletesforyoga.com/posts/spring-load monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661843-64ULUPQD9LCV01RSYDR8/image-asset.jpeg posts - Spring-Load Your Performance springload https://athletesforyoga.com/posts/technique-tuesday-leskohammywalk monthly 0.5 2020-04-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662031-X319VWRJIDIKOICLB162/image-asset.jpeg posts - Technique Tuesday — The Famous Lesko Hammy Walk! step1 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955662063-YNVUZVVVOU3OJF31EW1G/image-asset.jpeg posts - Technique Tuesday — The Famous Lesko Hammy Walk! step4 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661934-UNCU4QFTU03ZOQGHA6R6/image-asset.jpeg posts - Technique Tuesday — The Famous Lesko Hammy Walk! step2 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661936-JSBQ2E9NW3ABM4FBGX1O/image-asset.jpeg posts - Technique Tuesday — The Famous Lesko Hammy Walk! step3 https://athletesforyoga.com/posts/blend-up-recovery-post-a-game monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656522-VBOG1BU3EV0F8ZVPOK16/image-asset.jpeg posts - Blend up Recovery After Bringing Your A-Game chloe smoothie https://athletesforyoga.com/posts/marchgameplan monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655341-HNV5LL0Z3LBBW4YUE3RD/image-asset.jpeg posts - Limber Up In March! runner's lunge https://athletesforyoga.com/posts/keepinitreal-pyramid monthly 0.5 2020-04-08 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955651984-O1AO1WLMY65RMCYIZA15/image-asset.jpeg posts - Technique Tuesday — Pyramid... in your own kitchen! kitchen pyramid https://athletesforyoga.com/posts/build-your-green-endurance monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955653728-8D79XBA950GDPSSKXHJQ/image-asset.jpeg posts - Build your (green) endurance... chloe juice https://athletesforyoga.com/posts/jasyogaonluna monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955653941-YZ88KNEAV5O9G4DVLNZP/image-asset.jpeg posts - Yoga before wine... everything's fine! 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(pigeon on the left, pinwheel on the right) https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661253-JQN890B3FA3D8C2PBZG2/image-asset.jpeg posts - Technique Tuesday — Pinwheel vs. Pigeon STEP 2: Come on down! https://athletesforyoga.com/posts/oiselle monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659509-QE43VT34B8N8OOYQE6JP/image-asset.jpeg posts - Our New Inspiration — Oiselle The Oiselle Team stretches it out. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955651991-3OIN7950O5AZ3AOGJW7P/image-asset.jpeg posts - Our New Inspiration — Oiselle You can hit reset anytime, anywhere — no yoga mat required. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657287-7YWX29H7C80UC9JFVN6J/image-asset.jpeg posts - Our New Inspiration — Oiselle https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657301-A3Q664WVGDKB54EYO3KF/image-asset.jpeg posts - Our New Inspiration — Oiselle The birds meet A4Y for Runners... https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955658873-0BUXF9NRZ5TT8MQYLPDJ/image-asset.jpeg posts - Our New Inspiration — Oiselle #fly https://athletesforyoga.com/posts/believe-i-am-yoga-running monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955660364-QHDREWT8YKXVENTQ7OWD/image-asset.jpeg posts - Believe I Am Guest Blog — Yoga + Running, Yin + Yang Ro rocks Believe I Am's Mind Body Soul hoody... https://athletesforyoga.com/posts/technique-tuesday-muscle-pliability-for-runner monthly 0.5 2020-03-29 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655325-0GQHGG4K6MX4NLQOVD5H/image-asset.jpeg posts - Technique Tuesday — Muscle Pliability for Runners hilary runner's lunge https://athletesforyoga.com/posts/february-game-plan monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955652209-QXUIVO9WZXK8EGO199FZ/image-asset.jpeg posts - February Game Plan! 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ESS https://athletesforyoga.com/posts/technique-tuesday-yoga-for-basketball-players-jasyoga-hip-strength-and-mobility-sequence monthly 0.5 2020-04-02 https://athletesforyoga.com/posts/core-strength monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955659457-F1MWA0P4KQ1BK0YAURM9/image-asset.jpeg posts - Core Strength monthly theme core https://athletesforyoga.com/posts/technique-tuesday-pigeon-for-mental-focus monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655303-3ZS9F98G82SULTRHLU4D/image-asset.jpeg posts - Technique Tuesday — Pigeon For Mental Focus pigeonmentalfocus https://athletesforyoga.com/posts/technique-tuesday-ease-study-strain monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661486-KQATFPZ8KBH2USPI09FZ/image-asset.jpeg posts - Technique Tuesday — Ease Study Strain row https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955656517-8SJWOA8BTA0PBRVLDB2B/image-asset.jpeg posts - Technique Tuesday — Ease Study Strain chestexpansion https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955661704-7E0C48B0NR2NBEHRJ0JQ/image-asset.jpeg posts - Technique Tuesday — Ease Study Strain sidebend https://athletesforyoga.com/posts/meet-the-team-hilary-dahl-assistant-coach monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955657839-AATHZNJN9OZ4LU5CRLRJ/image-asset.jpeg posts - Meet Team Athletes for Yoga — Coach Hilary Dahl hilarybio https://athletesforyoga.com/posts/yoga-for-runners-video monthly 0.5 2020-04-08 https://athletesforyoga.com/posts/put-your-game-face-on monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955650697-3F8JL5KBKWW6HRKSJ3FG/image-asset.jpeg posts - Put Your Game Face On mentalfocusbasketball https://athletesforyoga.com/posts/technique-tuesday-meditation-for-mental-focus monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1386955655241-BM7YASJMQESGSFD6VIZJ/image-asset.jpeg posts - 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PRE-RUN WARM UP WITH ALYSIA MONTAÑO Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505705702953-NNVMCBJZXZ8MF0QWJJPM/facebook_afyoga.png Alysia Montaño https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Alysia Montaño https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505502946126-BL2PNF84RTU5V85RSIRN/alysia-hip.png Alysia Montaño - HIP RESET WITH ALYSIA MONTAÑO Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Alysia Montaño https://athletesforyoga.com/lauren-fleshman daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505705570876-KF2HB6C4DQJSJ91ARQN5/facebook_afyoga.png Lauren Fleshman https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505359994084-EWY9ZPH5KMW699F70VRZ/lauren_fleshman.png Lauren Fleshman https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Lauren Fleshman https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505701312804-Z2WIW97UY0BLAIJZGJ1R/too_hip.jpg Lauren Fleshman - HIP RESETS DO VIDEOS https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Lauren Fleshman https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505362943689-DYDKFZ3PMDEM5EQN8LQI/Side+Body+Reset+COVER+%28side+bend+over+bolster%29.jpg Lauren Fleshman - SIDE BODY RESET Do Video https://athletesforyoga.com/kara-goucher daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505359412762-4RCUUAJJWTZID2667IMU/kara_goucher.png Kara Goucher https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505364255644-OP6G0ZSFIZ43OJIL3IIF/Race+Day+Meditation+%281%29.jpg Kara Goucher - MEDITATION VIDEOS SEE ALL https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505705498775-DURG4EXX15BBVOR0MZE0/facebook_afyoga.png Kara Goucher https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Kara Goucher https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505364486360-IAWBNON2CDDTT7EARRRX/5O8A1806.jpg Kara Goucher - Flexible running hamstrings Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Kara Goucher https://athletesforyoga.com/stephanie-howe-violett daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Stephanie Howe Violett https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1569355587262-B3MHRHGQBK7N2PZ8AUXJ/JasYoga_010+1+%281%29.jpg Stephanie Howe Violett - MORNING WARM UP FLOW Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505359823144-HCTMU7T9KOUC3SZNTHK0/stephanie_howe_violett.jpg Stephanie Howe Violett https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Stephanie Howe Violett https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505705436306-V2ZX3FIA125SR1W4CEAC/facebook_afyoga.png Stephanie Howe Violett https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1569355815589-6IN310GPBLNLIA3OWFBI/functional+core+COVER.jpg Stephanie Howe Violett - FUNCTIONAL CORE Do Video https://athletesforyoga.com/workinbook daily 0.75 2017-12-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1507134842421-XWQH4C0N88ZI0IFDO8B9/WI_CVR_Front_600x800.jpg Work IN Book https://athletesforyoga.com/work-in-preorder-confirmation daily 0.75 2017-11-28 https://athletesforyoga.com/a4y-month-practice-plan daily 0.75 2021-03-27 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1599491056071-JTTT1OS7HU1D4IYP74WY/2-01.jpg A4Y Practice Plan - PLAN + TRACK Use the Weekly Training Plans to plan and track your daily Resets + keep yourself on track using yoga daily with the calendar. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1599491041643-AOTIVRKK7SSB250GA9NE/1-01.jpg A4Y Practice Plan - SET YOUR FOCUS Set a clear focus for your month and each week. Identify the physical or mental Reset you need most and make a plan. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1599491071971-FQ5VRWUGHVE0AI36WBPW/3-01.jpg A4Y Practice Plan - REVIEW Set aside time to review how you feel + set your focus for the next week. Plus review every month. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1616866685510-ASU050TYZD1S43MFO7C3/practice-plan-2.png A4Y Practice Plan https://athletesforyoga.com/michaela-copenhaver daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Michaela Copenhaver https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516739284105-FUQY8A6X2KGQLNBIH4VF/MIchaela+Rowing-1-2.jpeg Michaela Copenhaver https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516740561416-B8KY608U9IEP1WKCW3LD/comp+hip+hammy+reset+COVER.jpg Michaela Copenhaver - COMPREHENSIVE HIP + HAMSTRING RESET Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Michaela Copenhaver https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1516740461938-XRY0QIFFPKHBWO17TPFF/How+to+Kickstart+Recovery+LUW.jpg Michaela Copenhaver - HOW TO KICKSTART RECOVERY DO VIDEO https://athletesforyoga.com/andie-cozzarelli daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520363587200-O5B0WAF5JDEIBCYM3QUW/High+Mileage+Reset.jpg Andie Cozzarelli - HIGH MILEAGE RESET Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520364856677-Z0FV8LSH7KPW1D8PK4YZ/L36C1620_highres.jpg Andie Cozzarelli - Preventative Medicine for Lower Legs + Feet Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1520365474735-ZV4999C5RRHRKIR0DTB0/20161105_144026880_iOS.jpg Andie Cozzarelli https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Andie Cozzarelli https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Andie Cozzarelli https://athletesforyoga.com/desmond-simmons daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Desmond Simmons https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Desmond Simmons https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1526493297175-3RTG88TDAHTE03W1DZC7/image2.JPG Desmond Simmons https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1526495691929-TORNTE0UTC08WEX4EE28/Screen+Shot+2018-05-16+at+11.08.22+AM.png Desmond Simmons - YOGA FOR BASKEtBALL PLAYERS Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1526494467589-AAC2IHGBW4KCJKBE4QV6/5O8A1806.jpg Desmond Simmons - FLEXIBLE RUNNING HAMSTRINGS Do Video https://athletesforyoga.com/ted-treise daily 0.75 2019-11-22 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1540347853303-86FPS6HRGPO6JF8TRLRC/IMG_3288.jpeg Ted Treise https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Ted Treise https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1540347686170-BDA7M7OEMCCBH2HV7IC9/Recovery+Boost+COVER.jpg Ted Treise - RECOVERY BOOST Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1540347746222-3GKEZYI7JZ14UZVBC14A/Workout+Day+Warm+Up+%281%29.jpg Ted Treise - WORKOUT DAY WARM UP Do Video https://athletesforyoga.com/kendra-chambers daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Kendra Chambers https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505406827152-OYFN5T9GWHKTQX4URKWG/full+body+reset+COVER.jpg Kendra Chambers - Full body reset Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Kendra Chambers https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1562352594523-O8758IJP4605Y7FYRWID/Quick+Hip+Reset+COVER.jpg Kendra Chambers - QUICK HIP RESET Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1562352733714-HR0227SL3Y9N628CH756/kendra.jpg Kendra Chambers https://athletesforyoga.com/lily-partridge daily 0.75 2024-12-01 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1578957556983-CD1J06ZIBOX4VI66HYZR/C0052.00_18_26_19.Still002.jpg Lily Partridge - BACK RESET Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Lily Partridge https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Lily Partridge https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1578957455408-OHH76DB8RXM9XH2GR3GH/C0052.00_06_34_27.Still001.jpg Lily Partridge - LOWER LEG + HIP WARM UP DO VIDEO https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1567107138051-A7NFJXNA2CGZ5TJJPHRC/lily+afy+pro.JPG Lily Partridge https://athletesforyoga.com/a4y-move-faq daily 0.75 2019-11-27 https://athletesforyoga.com/chelsea-sodaro daily 0.75 2020-05-28 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1590432384167-KC4ET0XQHO789PU5OW5D/JasYoga_010+1+%281%29.jpg Chelsea Sodaro - PREVENTATIVE MEDICINE FOR LOWER LEGS + FEET Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1590438832796-A472O5ZG5IDANO3M1Z6Q/chelsea.jpg Chelsea Sodaro https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325236198-BHN3UGH18LK4M6AB5XG2/afy_twitter.png Chelsea Sodaro https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505325220744-ILBUUROLR6NHW7THBQDK/afy_ig.png Chelsea Sodaro https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1590432126142-5WVLI0LKWXBDT4I2W9R0/comprehensive-reset.png Chelsea Sodaro - COMPREHENSIVE RESET FOR TRIATHLETES Do Video https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1505705436306-V2ZX3FIA125SR1W4CEAC/facebook_afyoga.png Chelsea Sodaro https://athletesforyoga.com/links daily 0.75 2022-11-06 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/f2683140-c6e4-4c92-8e8d-aadb641a6937/play-app.png Hello - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/0116fc02-bfa1-4b14-8b8f-cf9a11eec436/ios-app.png Hello - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://athletesforyoga.com/prenatal-postnatal-yoga-plans daily 0.75 2021-03-24 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1613677444680-7YDR8V7B5JHEF84W3KUQ/postnatal-plan.png Prenatal + Postnatal Yoga Plans https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1613677703001-S6892BSDZ3OY77KJJKQR/pregnant-athletes-plan.png Prenatal + Postnatal Yoga Plans https://athletesforyoga.com/welcome-home-guidebook daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1639694571891-KLS0CYF8DAATC1UKY094/Free+Welcome+Home+guidebook.png Welcome Home Guidebook https://athletesforyoga.com/use-athletes-for-yoga-a-little-often daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1642808147090-9KXC3JBUZSTIU1XLM27O/use+yoga+2022.png A Little Athletes for Yoga, Often https://athletesforyoga.com/corporate-wellness daily 0.75 2022-02-08 https://athletesforyoga.com/welcome-home-guidebook-online daily 0.75 2022-02-18 https://athletesforyoga.com/free-marathon-practice-plan daily 0.75 2022-07-07 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1570561564344-E9IVS8U93E5NSXPKR8SQ/5O8A4677.jpg Free Marathon Training Practice Plan - 26.2 TRAINING DO NOW https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1570562421667-QTDYE9LSW18H79WMGZBC/Jasyoga_new_core_0100.jpg Free Marathon Training Practice Plan - YOGA FOR RUNNERS DO NOW https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1657219273633-Q1B19ZYKVZKJB46XH12V/marathon-plan.png Free Marathon Training Practice Plan https://athletesforyoga.com/create-your-practice-sign-up daily 0.75 2023-02-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1674159496085-Y5QSOYQL72XC84SGJO9X/banner-cyp.png Create Your Practice Sign Up https://athletesforyoga.com/a4y-coach-training daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/da118f9a-1dd7-4ec9-97db-581f780bf4c6/train+to+be+a+coach+workbook.png A4Y Coach Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/8c59e0fa-a524-48e5-b008-84dc77199828/become+a+coach.jpg A4Y Coach Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1574290277652-C92NYRWDYW51W6F7N5I4/a4y-coach-training.png A4Y Coach Training https://athletesforyoga.com/shop daily 0.75 2023-11-03 https://athletesforyoga.com/shop/a4y-coach-training monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1698974301935-UVKN646MC9GQ75JBA9HZ/train+to+be+a+coach+workbook.png shop - A4Y Coach Training https://athletesforyoga.com/shop/a4y-marathon-training-practice-plan monthly 0.5 2022-10-01 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1664137184951-35S8PCLBSK0WDYDJ9VT5/marathon+training+plan+yoga.png shop - A4Y Marathon Training Practice Plan https://athletesforyoga.com/shop/yoga-for-pregnant-athletes monthly 0.5 2022-01-14 https://images.squarespace-cdn.com/content/v1/5294c2c4e4b052b5c3dde229/1640714510116-I58M77DI1M2RNQ3W7GTI/pregnant-athletes-plan.png shop - 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