Athletes for Yoga — Performance Yoga for Athletes

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April Game Plan — 3 New Athletes for Yoga Series!

Team Athletes for Yoga is growing — Boom!

April is upon us and we're psyched to bring you three new Athletes for Yoga series to help you limber up this spring. Whether you're in marathon training mode or just going hard at the office, we'll help you optimize your performance by maintaining balance.

Classes include functional movement, balance, and core work to stabilize joints and improve your ability to use your strength in a more integrated way. Deep stretching and mobility work will help restore range of motion. Sessions are like your own personal reset button...

Wednesday Athletes for Yoga at Salt Room Yoga

Your mid-week reset...

  • What: Work downtown? Hit us up at our new Wednesday spot. Athletes for Yoga April 4-class series with Coach Chloe Dee Dudley...

  • Where: Salt Room Yoga, 214 First Avenue South Suite G-7

  • When: Wednesdays 6:30–7:30pm, April 3–24

  • Cost/Registration: $56 includes all 4 classes in the April series. Drop-in for $16, student rate $35/series, $10/drop-in. Cash or check please. Email erin@athletesforyoga.com to register.

Sunday Athletes for Yoga Reset at Fremont Health Club

  • What: Long run and then hit reset! Or just recover from a week of hard work. Athletes for Yoga April 4-class series with Coaches Erin Taylor, Duni Disston, and Hilary Dahl...

  • Where: Fremont Health Club, 3601 Fremont Ave N Seattle

  • When: Sundays 10–11am, April 7–28

  • Cost/Registration: $56 includes all 5 classes in the April series. Drop-in for $16, student rate $35/series, $10/drop-in. FHC member discount $48/series, $15/drop-in. Cash or check please. Email erin@athletesforyoga.com to register.

Monday Athletes for Yoga at Dreamclinic Greenlake

Start your week of right!

  • What: Back by popular demand — start your week off right with this Athletes for Yoga April 5-class series with Coach Hilary Dahl...

  • Where: Dreamclinic Massage Greenlake, 902 NE 65th Street

  • When: Mondays, 6–7:15pm, April 1–29

  • Cost/Registration: $70 includes all 5 classes in the April series. Drop-in for $17, student rate $45/series, $10/drop-in. Cash or check please. Email erin@athletesforyoga.com to register.

  • Dreamclinic Referral BONUS — refer a friend! If you and your pal both register for the April series by March 29, you get $10 off your series pass (and your friend gets to enjoy our $14/class series rate).

Classes will fill up, so hit us up to register! Just email erin@athletesforyoga.com to join the Reset Revolution.

PS we'll be giving away some of our sweet new Ts (modeled above by our crew) — join us on Facebook, Twitter, and Instagram for your chance to win!