It's official: longtime homegirl and legit fastie Lulu Hays has joined our team as a Athletes for Yoga for Runners Coach! After years of Hitting Reset with us and, more recently, completing our training program, Lulu brings her unique expertise as a former collegiate athlete to Athletes for Yoga classes and events designed to optimize your running. This woman keeps it real for your running body, and your life. Welcome, Lulu!

Running since?
1998 — freshman year cross country at Garfield High School in Seattle.

Why do you run?
I never feel more alive, strong and free than when I run.    

Any upcoming events/races?
Yes. I'm training for longer stuff these days (half-marathons/marathons).

What does the Reset Revolution mean to you?
The Reset Revolution is key to sustaining the activity I love. I want to run for the rest of my life and I believe that requires "Hitting Reset" consistently.

What do you do to Hit Reset?
Legs up the wall!  

Fill in the blank: "Yoga makes me feel _______."
...like I have a secret weapon.