Athletes for Yoga — Performance Yoga for Athletes

View Original

Rock the Rock 'n' Roll — then #hitreset


Racing this summer?! Nice work! As most runners know, staying injury-free can be quite the challenge, and rest days are never quite long enough. After all that pavement pounding, you deserve to treat yoself! Come Hit Reset post- Rock ‘n’ Roll half/full marathon (or whatever you’re training for) next Sunday, June 22, 10am at our outdoor studio with Mighty O donuts, OMies, and sunshine! This hour-long restorative sesh will ease stiff hips and hammies, mitigate post-training/racing booty lock, and leave you feeling refreshed so you can get back to running your best.

All levels welcome! Please register by June 19 — includes organic, vegan donuts and coffee from Mighty-O donuts, plus some surprises! Yum.