Anyone else out there a bit bored of planking? It's hard, yes, but also a little bland. So, our challenge to you this week: find something to plank on outside every day. Adding an incline (shown above) or decline (just the opposite) will work your muscles in different ways, increasing your strength and keeping things more interesting.

Share your pics with @athletesforyogahq and #outdoorstudio to help inspire others with your outdoor studio ideas.