#YogaAbs is back!
Six-packs might look nice, but functional — practical — core strength is what will help you prevent injuries and optimize your performance, no matter what the task at hand. Join Athletes for Yoga Coach Bree Dillon for an hour-long yoga abs sesh (don't worry, we’re not gonna “crunch” for an hour) to learn effective tips and techniques to strengthen your deep abdominals, while toning up the surface layer…
When: Thursday, August 7, 6:30–7:30pm
Where: Our #outdoorstudio aka Green Lake Park (across the street from Super Jock 'n Jill — 210 E Greenlake Drive N)
Cost: By donation/pay what you want! Click the button below to reserve your spot, or just come drop-in!
Please BYOM (bring your own mat).