Welcome, summer! This week we’re celebrating by sharing our favorite outdoor studio sessions. These videos require no props! Plus with the new app + video platform you can take your favorite Resets offline. No wifi, no problem.

This might have been the longest spring on record, and summer may not look how any of us expected, but we're ready to get out in our outdoor studio. Join us! And look for our 5th annual July streak! Challenge yourself to at least 5 minutes of yoga every day in July. #A4YJuly

DAILY PLAN

JUNE 22 – JUNE 28

MONDAY Full Body Mobility

TUESDAY Power Your Push Off

WEDNESDAY Workout Day Warm Up

THURSDAY Quick Hip Reset

FRIDAY Core Balance

SATURDAY 5-Minute Foot Reset

SUNDAY Quick Post-LR Reset