Use Yoga Every Day — in Your Outdoor Studio
Welcome, summer! This week we’re celebrating by sharing our favorite outdoor studio sessions. These videos require no props! Plus with the new app + video platform you can take your favorite Resets offline. No wifi, no problem.
This might have been the longest spring on record, and summer may not look how any of us expected, but we're ready to get out in our outdoor studio. Join us! And look for our 5th annual July streak! Challenge yourself to at least 5 minutes of yoga every day in July. #A4YJuly
DAILY PLAN
JUNE 22 – JUNE 28
MONDAY Full Body Mobility
TUESDAY Power Your Push Off
WEDNESDAY Workout Day Warm Up
THURSDAY Quick Hip Reset
FRIDAY Core Balance
SATURDAY 5-Minute Foot Reset
SUNDAY Quick Post-LR Reset