Athletes for Yoga

Use yoga — right now, where you are, to get where you want to be.

Athletes for Yoga is the only athlete-led, on-demand yoga video platform and app, coach training, and global community of athletes using yoga to achieve their goals.

We equip you with tools to understand how imbalance is showing up in your body, empower you with practical solutions and a clear plan for how to use yoga to full advantage, and offer coach training and a platform for athletes to give leadership as part of the A4Y Coach Community. 

Athletes leading athletes — this is who we are. We’re here to help you use yoga for real — that means putting yoga into context of your sport and goals with functional strength, strategic injury prevention, and optimized recovery to make you a more balanced, resilient, and powerful athlete.

With a mission to help as many athletes as possible use yoga to achieve their goals, Erin Taylor founded Athletes for Yoga in 2010. We started as a small team coaching athletes in the Seattle area ranging from the University of Washington sports teams to NBA basketball players, as well as a popular public "outdoor studio" classes attended by enthusiastic local runners.

Erin also authored two popular books — Hit Reset: Revolutionary Yoga for Athletes and Work IN: The Athelte’s Plan for Real Recovery and Winning Results — featuring the leadership of some of your favorite pros.

But we always knew we could and must support more athletes with practical solutions to the inevitable imbalances we all face. Over the years we’ve worked with athletes to develop a robust video platform and app for you to use anytime, anywhere — including specific use videos such as recovery, cross-training, balance, running, cycling, triathlon, pregnancy, and more!

You are leading the way every time you use yoga — right now, where you are, to get where you want to be.

We are Athletes for Yoga. Join us!