You asked for it! Yoga every day. The challenge is on and we are here to support you.

This week’s daily recommendations are from our new collection on Athletes for Yoga Video: Start Here. Bookmark the plan, and follow @athletesforyogahq, where we’ll be sharing a daily Reset rec that takes you through some top hits from the Start Here videos.

Start Here, now, and feel the difference.

DAILY PLAN

MARCH 23 – MARCH 29

MONDAY Establish a Blueprint for Center

TUESDAY How to Hit Reset Anytime, Anywhere

WEDNESDAY Make Balance Your Baseline Meditation

THURSDAY 5-Minute Neck Reset

FRIDAY 5-Minute Hip Reset

SATURDAY Side Body Balance Flow

SUNDAY How to Hit Reset Head to Toe