Use Yoga Every Day
You asked for it! Yoga every day. The challenge is on and we are here to support you.
This week’s daily recommendations are from our new collection on Athletes for Yoga Video: Start Here. Bookmark the plan, and follow @athletesforyogahq, where we’ll be sharing a daily Reset rec that takes you through some top hits from the Start Here videos.
Start Here, now, and feel the difference.
DAILY PLAN
MARCH 23 – MARCH 29
MONDAY Establish a Blueprint for Center
TUESDAY How to Hit Reset Anytime, Anywhere
WEDNESDAY Make Balance Your Baseline Meditation
THURSDAY 5-Minute Neck Reset
FRIDAY 5-Minute Hip Reset
SATURDAY Side Body Balance Flow
SUNDAY How to Hit Reset Head to Toe