Classes & Events — New for this fall!
It's hard to believe 2012 is already winding down... The good news is we've cooked up a few new ops for you to #HitRest with us before you don your New Year's Eve party shoes! Please pre-register with the dets below so we can look forward to seeing you!
Athletes for Yoga at Elite Sports & Spine
We are psyched to introduce you to our new friends at Elite Sports & Spine, who are hosting this Intro to Athletes for Yoga event!
When: Monday, November 26 at 6pm
What: What is Athletes for Yoga?! Come find out. This hour-long introduction to yoga for athletes includes functional movement, balance, and core work to stabilize joints and improve your ability to use your strength in a more integrated way. Deep stretching and mobility work will help restore range of motion and focus your mind for the week of work and workouts ahead.
For: This class is for everyone — especially those who may think they’re too inflexible to do yoga (don’t worry, we’re up for the challenge).
Cost: $15 — please pre-register by calling 206.623.5422 or sign up online
Where: Elite Sports & Spine, Seattle Clinic — 413 Fairview Ave North
Athletes for Yoga 4-week series at Magnusun Athletic Club (MAC)
When: Tuesdays, noon–1pm, November 27 – December 18
Where: MAC
What: This hour-long class includes functional movement, balance, and core work to stabilize joints and improve your ability to use your strength in a more integrated way. Deep stretching and mobility work will help restore range of motion and focus your mind for the week of work and workouts ahead.
For: This class is for everyone — especially those who may think they’re too inflexible to do yoga (don’t worry, we’re up for the challenge).
Cost: $80 for MAC members/$100 for non-members or drop-in for $25 — please pre-register by calling 206.452.1500
And: Class includes complimentary LUNA and CLIF bars…
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