How to Optimize Your 26.2 Training

Grab Athletes for Yoga Video and get ready to run.

Marathons are their own beast. The high miles, the long grind workouts, and the fatigue that results require a specific plan for performance, injury prevention, and recovery. That's why we've created a new nine-video collection that is unique to that marathon's demands, and includes routines to optimize your training from build up to race day — and beyond. 

The 26.2 Collection launches on February 27 at video.athletesforyoga.com! Be sure you're subscribed to the Athletes for Yoga blog for updates and tips about how to make the most of your mileage.

Use #athletesforyoga262 to share your journey to the starting line!