Use Yoga Every Day —Like a Pro

Use yoga every day. This week use yoga like a pro! Every day you'll use one of our Athletes for Yoga Pros' favorite Resets. 

You know how — bookmark the plan (below) and follow @athletesforyogahq. We’ll share the daily video + why and how the A4Y Pros use it…

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DAILY PLAN

MAY 25 – MAY 31

MONDAY Workout Day Warm Up (Andie Cozzarelli)

TUESDAY Morning Warm Up Flow with Stephanie Howe (Stephanie Howe)

WEDNESDAY Lily Partridge’s Lower Leg Warm Up (Lily Partridge)

THURSDAY Preventative Medicine for Lower Legs + Feet (Kendra Chambers)

FRIDAY How to Kickstart Recovery (Michaela Copenhaver)

SATURDAY Optimal Hip Reset (Devon Yanko)

SUNDAY Recovery Boost (Ted Treise)

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