Boost Your "Tri" Performance

Coming in July: Athletes for Yoga for Triathletes Series!

Why excel at just one thing when you can be good at three? As a triathlete, your performance depends on your ability to execute three different sports at a high level and transition between those three modalities with ease and power. Whether you're competing or swim/bike/running for fun, this three-class series will strengthen and stretch the specific muscles you need to perform your best in the water, on the bike, and on the trail.

• When: Thursdays, July 10, 17, 24, 6:30–7:30pm

• Where: Green Lake Park (across the street from Super Jock 'n Jill — 210 E Greenlake Drive N)

• Cost: $40/3-class series or $15/class — find Athletes for Yoga for Triathletes under the classes tab to sign up for single classes.