Swimming requires a unique combination of shoulder mobility and stability, plus core strength. That’s why we’ve created two new videos to help you find balance to optimize your power in the water. Bonus: both are under six minutes!
Read MoreSwimming requires a unique combination of shoulder mobility and stability, plus core strength. That’s why we’ve created two new videos to help you find balance to optimize your power in the water. Bonus: both are under six minutes!
Read More