posts — Athletes for Yoga — Performance Yoga for Athletes

This is how we do Athletes for Yoga...

Behind the ScenesErin TaylorOctober 23, 2013Comment

Hit Reset. Eat donuts.

Erin TaylorOctober 21, 2013Comment

On the dreaded running slump: Reframe it.

Behind the ScenesGuest UserOctober 9, 2013meditation, yoga for runnersComment

Rep the Reset Revolution... and stay warm this fall.

Erin TaylorOctober 8, 2013Comment

Hitting reset in the Outback: Stay present, be grateful...

Behind the ScenesGuest UserOctober 4, 2013meditation, recovery, balanceComment

Do some A4Y. Drink some Hilliard's Beer.

Erin TaylorOctober 2, 2013Comment

This is how we do A4Y... indoors.

Erin TaylorSeptember 30, 2013Comment

Technique Tuesday — Props to those who use blocks!

Erin TaylorSeptember 24, 2013hamstrings, injuriesComment

Run hard. Rest easy. New 4-week recovery for runners series...

Erin TaylorSeptember 16, 2013Comment

Limited edition #jasyogagear is here!

Erin TaylorSeptember 13, 2013Comment

Eff the end-of-summer (or post-vacay) blues.

Behind the ScenesErin TaylorSeptember 5, 2013Comment

Get back in the (yoga) game...

Erin TaylorSeptember 3, 2013Comment

Back by popular demand... Yoga Abs at the Outdoor Studio!

Erin TaylorAugust 28, 2013coreComment

Bon Anniversaire Oiselle...

Behind the ScenesErin TaylorAugust 20, 2013oiselle, yoga for runnersComment

Do some yoga. Drink some beer.

Erin TaylorAugust 19, 2013Comment

#HitReset Playlist Volume 1

Behind the ScenesErin TaylorAugust 16, 2013Comment

#TailgateRecovery

Erin TaylorAugust 14, 2013Comment

Technique Tuesday — Calf Pump

Erin TaylorAugust 6, 2013calves, injuries Comment

Get limber. Get a tan.

Erin TaylorAugust 1, 2013 Comment

Lessons from the graveyard shift...

Behind the ScenesGuest UserJuly 30, 2013balance Comments